Restaurante El Cortijo
Restaurante El Cortijo
ORDER (order.inc) read all 11 dishes on the menu at Restaurante El Cortijo in Madrid and checked each one against 10 diets. 11 of 11 dishes are rated safe for pescatarian, 8 of 11 for lactose free. for more protein the top pick is Pickled Mussels 6/8 pieces Ramón Franco at 33g protein and 315 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 11 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 11 plates on this menu
how much protein a plate actually carries
protein on the plate
top 17%
of 687 places in Madrid
data as of 4 september 2026
what you'll pay
€13.09 on average, €1.30 to €33.50 across the menu
half of the menu sits at <€10.
what earns it
the three plates behind that ranking
Pickled Mussels 6/8 pieces Ramón Franco€22P 33g · C 9g · F 16g · 315 cal
33g protein is an excellent serving size to support your muscle-building goals.
keto friendlyhigh proteinlow calorieplant based
Baby Squid in Ink€13.50P 28g · C 8g · F 8g · 220 cal
28g protein is a strong amount to support muscle growth after a workout.
keto friendlylow calorieplant based
Cockles from the Estuary 40/50 pieces€33.50P 25g · C 3g · F 3g · 140 cal
25g protein with only 3g fat is a lean, muscle-building powerhouse.
keto friendlylow calorieplant based
8 more dishes decoded
every macro and diet check, in the app
8 more dishes decoded in the app
known for
Pickled Mussels 6/8 pieces Ramón Franco
This is their specialty high-end canned seafood brand
€22
Razor Clams in Garlic or Olive Oil
Regulars love these for a sophisticated Mediterranean snack
€22.50
Butter Croissant
It is the cornerstone of their popular artisanal breakfast
€1.30
Mini Chocolate Palmier 3 units
The perfect small bite to pair with their coffee
€2.55
Pickled Mussels 6/8 pieces Ramón Franco
This is their specialty high-end canned seafood brand
€22
Razor Clams in Garlic or Olive Oil
Regulars love these for a sophisticated Mediterranean snack
€22.50
Butter Croissant
It is the cornerstone of their popular artisanal breakfast
€1.30
+ 1 more in the app
the move
Focus on the 'conservas' like the Ramón Franco mussels and razor clams, they are the real stars here. Pair them with a coffee and a butter croissant for a classic Villaverde breakfast experience.
good to know
what should i order at Restaurante El Cortijo for more protein or a lighter plate?
33g of protein: Pickled Mussels 6/8 pieces Ramón Franco at 315 calories, €22. lighter: Cockles from the Estuary 40/50 pieces at 140 calories and 25g protein, €33.50. data as of 4 september 2026.
does Restaurante El Cortijo have pescatarian dishes?
11 of 11 dishes at Restaurante El Cortijo are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 4 september 2026.
does Restaurante El Cortijo have lactose free dishes?
8 of 11 dishes at Restaurante El Cortijo are rated safe for lactose free, 1 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.