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Restaurante Filandón

Restaurante Filandón

🥗Mediterranean· Madrid · ★ 4.3 (11,750) · €€€
until 00:00

ORDER (order.inc) read all 56 dishes on the menu at Restaurante Filandón in Madrid and checked each one against 10 diets. 43 of 56 dishes are rated safe for pescatarian, 37 of 56 for dairy free. for more protein the top pick is Grass-Fed Wagyu Ribeye at 60g protein and 950 calories. data as of 4 september 2026.

menu items56
diets checked10

scanned for 10 diets

every one of the 56 dishes checked against each diet

vegetarian15 safe
vegan4 safe
pescatarian43 safe
gluten free32 safe
dairy free37 safe
lactose free37 safe
halal33 safe
kosher25 safe
keto32 safe
low sodium34 safe
safeto check with staffnot for this diet

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

nutrition insights

across 56 plates on this menu

more proteinlighter platesreal food

how much protein a plate actually carries

what you'll pay

€20.21 on average, €3 to €59 across the menu

<€20
€20-40
€40-60
€60-80
€80+

half of the menu sits at €20-40.

what earns it

the three plates behind that ranking

  • Grass-Fed Wagyu Ribeye€59

    P 60g · C 0g · F 78g · 950 cal

    60g protein is massive, but the high fat content makes it less ideal for lean gains.

    keto friendlyhigh protein
  • Grilled Galician Lobster

    P 55g · C 0g · F 5g · 300 cal

    55g protein is massive for muscle growth and repair.

    keto friendlyhigh proteinlow calorieplant based
  • Old Cow Ribeye€33

    P 55g · C 0g · F 55g · 720 cal

    55g protein is great, but the high fat content makes it less ideal for lean gains.

    keto friendlyhigh protein

53 more dishes decoded

every macro and diet check, in the app

known for

  • Turbot

    It is widely considered the restaurant's absolute masterpiece.

    €31

  • Warm Zuberoa-Style Cheesecake

    This is the legendary dessert that every table orders.

    €8

  • Hand-Cut Beef Sirloin Steak Tartare

    Locals frequently call this the best tartare in Madrid.

    €27

  • Carabinero Rice

    It’s the go-to choice for a shared, hearty Mediterranean feast.

    €26

  • Evaristo Sole

    Regulars swear by its freshness and simple, expert preparation.

    €32

the move

Focus heavily on the 'a la brasa' seafood, especially the Turbot or Evaristo Sole. Start with the grilled avocado and steak tartare, but be careful with the spice level on the tartare, it can get intense.

good to know

what should i order at Restaurante Filandón for more protein or a lighter plate?

60g of protein: Grass-Fed Wagyu Ribeye at 950 calories, €59. lighter: Hook-and-Line Hake at 220 calories and 42g protein, €25. data as of 4 september 2026.

does Restaurante Filandón have pescatarian dishes?

43 of 56 dishes at Restaurante Filandón are rated safe for pescatarian, 3 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.

does Restaurante Filandón have dairy free dishes?

37 of 56 dishes at Restaurante Filandón are rated safe for dairy free, 8 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.

is there a set menu at Restaurante Filandón?

1 tasting menu, disfruta filandón, every day. data as of 4 september 2026.

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

Carr. de El Pardo a Fuencarral, Km. 1.9, Fuencarral-El Pardo, 28049 Madrid, Spain
filandon.es