Restaurante La Borda del Mentidero
Restaurante La Borda del Mentidero
ORDER (order.inc) read all 44 dishes on the menu at Restaurante La Borda del Mentidero in Madrid and checked each one against 10 diets. 30 of 44 dishes are rated safe for pescatarian, 25 of 44 for lactose free. for more protein the top pick is Grilled Simmental sirloin at 48g protein and 420 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 44 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 44 plates on this menu
how much protein a plate actually carries
protein on the plate
top 20%
of 687 places in Madrid
data as of 4 september 2026
what you'll pay
€17.36 on average, €5 to €59 across the menu
two thirds of the menu sits at <€20.
what earns it
the three plates behind that ranking
Grilled Simmental sirloin€29.50P 48g · C 0g · F 25g · 420 cal
48g of protein is elite for muscle growth.
keto friendlyhigh proteinlow calorie
Grilled red tuna loin€29.50P 45g · C 2g · F 32g · 480 cal
45g of protein is elite for muscle building.
keto friendlyhigh proteinlow calorie
Simmental burger€22.50P 45g · C 48g · F 46g · 780 cal
45g of protein is great, but the high fat and calorie count might lead to unwanted weight gain.
high protein
41 more dishes decoded
every macro and diet check, in the app
41 more dishes decoded in the app
known for
Black Angus tacos
It is an interactive, table-side favorite that everyone talks about
€22
Open cod and piparra omelet
Critics and locals consider this the ultimate sharing starter
€16
Grilled Simmental sirloin
It is the gold standard for their wood-fire grilling expertise
€29.50
Cheesecake
The most praised sweet finish on the entire menu
€9
Simmental steak tartare
Regulars swear by the quality of the raw Simmental beef
€24.50
Black Angus tacos
It is an interactive, table-side favorite that everyone talks about
€22
Open cod and piparra omelet
Critics and locals consider this the ultimate sharing starter
€16
Grilled Simmental sirloin
It is the gold standard for their wood-fire grilling expertise
€29.50
+ 2 more in the app
the move
Focus on the grill, the Simmental sirloin is non-negotiable. Start with the bone marrow tacos for the table, but be warned that portions can be small for the price, so order an extra side of the creamy mashed potatoes.
good to know
what should i order at Restaurante La Borda del Mentidero for more protein or a lighter plate?
48g of protein: Grilled Simmental sirloin at 420 calories, €29.50. lighter: Octopus, scallop and prawn ceviche at 210 calories and 28g protein, €14. data as of 4 september 2026.
does Restaurante La Borda del Mentidero have pescatarian dishes?
30 of 44 dishes at Restaurante La Borda del Mentidero are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 4 september 2026.
does Restaurante La Borda del Mentidero have lactose free dishes?
25 of 44 dishes at Restaurante La Borda del Mentidero are rated safe for lactose free, 11 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.