Restaurante Mar Y Sal· madrid
known forthis
Marinera on Crystal Bread Toast with Anchovy
1 piece · side portion · not a complete meal
A brilliant twist on a classic Mediterranean bite.
Marinera on Crystal Bread Toast with Anchovy
1 piece · side portion · not a complete meal
A brilliant twist on a classic Mediterranean bite.
checked for 10 diets
matches
✓ matches pescatarian✓ matches halal✓ matches kosher
ask first
? dairy-free unconfirmed? keto unconfirmed? lactose-free unconfirmed? low sodium unconfirmed
not for
✕ vegan✕ vegetarian✕ gluten-free
ask the restaurant before ordering
ask: “does this dish contain dairy, and is there a risk of cross-contact during preparation?”
ask: “what is the net carbohydrate content of the complete serving?”
ask: “does this dish contain lactose, including its sauces?”
ask: “what is the sodium content of the complete serving?”
nutrition
less proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 280 kcal
- protein
- 12g
- carbs
- 22g
- fat
- 16g
- fiber
- 1g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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