Restaurante Plantío 35
Restaurante Plantío 35
ORDER (order.inc) read all 26 dishes on the menu at Restaurante Plantío 35 in Madrid and checked each one against 10 diets. 14 of 26 dishes are rated safe for pescatarian, 9 of 26 for keto. for more protein the top pick is Grilled Old Cow Ribeye (900g for 2 people) at 110g protein and 1450 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 26 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 26 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 33%
of 687 places in Madrid
data as of 4 september 2026
what you'll pay
€13.81 on average, €5.50 to €48 across the menu
half of the menu sits at <€10.
the best you can do here
Grilled Old Cow Ribeye (900g for 2 people)€48P 110g · C 0g · F 115g · 1450 cal
110g protein is incredible for muscle building, making this a top-tier choice.
keto friendlyhigh protein
Asturian Cachopo (2 people)€29.50P 95g · C 80g · F 120g · 1800 cal
95g protein is huge, but the massive fat and calorie count make this a 'dirty bulk' only.
high protein
Grilled Shrimp (15 units)€19.90P 45g · C 4g · F 12g · 320 cal
45g protein is incredible for muscle building with very few extra calories.
keto friendlyhigh proteinlow calorieplant based
23 more dishes decoded
every macro and diet check, in the app
23 more dishes decoded in the app
known for
Grilled Natural Artichoke Hearts with Ham and Parmesan
Frequently cited for their exceptional freshness and rich flavor
€13.90
Oxtail Croquettes
The single most mentioned and recommended starter by regulars
€10.90
Boneless Oxtail Medallion on Old-School Puree Volcano
A legendary comfort dish everyone raves about
€22.50
Asturian Cachopo (2 people)
The ultimate hearty shareable main that never disappoints
€29.50
Grilled Natural Artichoke Hearts with Ham and Parmesan
Frequently cited for their exceptional freshness and rich flavor
€13.90
Oxtail Croquettes
The single most mentioned and recommended starter by regulars
€10.90
Boneless Oxtail Medallion on Old-School Puree Volcano
A legendary comfort dish everyone raves about
€22.50
+ 1 more in the app
the move
Start with the oxtail croquettes and the artichoke hearts, then share the massive cachopo or the oxtail medallion. Save room for the homemade cheesecake!
good to know
what should i order at Restaurante Plantío 35 for more protein or a lighter plate?
110g of protein: Grilled Old Cow Ribeye (900g for 2 people) at 1450 calories, €48. lighter: Grilled Shrimp (15 units) at 320 calories and 45g protein, €19.90. data as of 4 september 2026.
does Restaurante Plantío 35 have pescatarian dishes?
14 of 26 dishes at Restaurante Plantío 35 are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 4 september 2026.
does Restaurante Plantío 35 have keto dishes?
9 of 26 dishes at Restaurante Plantío 35 are rated safe for keto, 5 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.