Restaurante SARDÖ
Restaurante SARDÖ
ORDER (order.inc) read all 31 dishes on the menu at Restaurante SARDÖ in Madrid and checked each one against 10 diets. 22 of 31 dishes are rated safe for pescatarian, 17 of 31 for gluten free. for more protein the top pick is Vine-Shoot Grilled Spring Chicken with Parmentier at 52g protein and 780 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 31 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 31 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 14%
of 687 places in Madrid
data as of 4 september 2026
what you'll pay
€11.41 on average, €2.90 to €27.50 across the menu
a third of the menu sits at €5-10.
the best you can do here
Vine-Shoot Grilled Spring Chicken with Parmentier€21.50P 52g · C 35g · F 45g · 780 cal
52g of protein is an excellent amount for muscle building.
high protein
Sirloin with Foie and Corn Nut Dust€27.50P 48g · C 12g · F 72g · 890 cal
48g of protein is fantastic for muscle growth, but the fat is very high.
keto friendlyhigh protein
The Rib: Low Temperature with Natural Jus and Cookie Dust€24P 45g · C 18g · F 78g · 950 cal
45g of protein is great, but the massive fat content is not ideal for lean gains.
high protein
28 more dishes decoded
every macro and diet check, in the app
28 more dishes decoded in the app
known for
Pastrami Bikini with Mustard, Sauerkraut, Arugula, and Semi-dried Tomato
It is widely considered the restaurant's emblematic star dish
€18.50
Russian Salad with Piparra Mayonnaise and Tuna Tartare
A high-quality staple that critics consistently recommend
€15.50
Fried Artichoke Flower with Yolk Cream and Pecorino
The perfect example of their Mediterranean fusion style
€7.50
Sardö Cheesecake
Regulars call it one of the best desserts in Chamberí
€7.50
Anchovy and Smoked Butter Brioche
A favorite for those who love elevated tapas
€10.50
Pastrami Bikini with Mustard, Sauerkraut, Arugula, and Semi-dried Tomato
It is widely considered the restaurant's emblematic star dish
€18.50
Russian Salad with Piparra Mayonnaise and Tuna Tartare
A high-quality staple that critics consistently recommend
€15.50
Fried Artichoke Flower with Yolk Cream and Pecorino
The perfect example of their Mediterranean fusion style
€7.50
+ 2 more in the app
the move
Start with the signature Gildas and the artichoke flower, then definitely get the Pastrami Bikini for the table. Don't leave without trying the Sardö Cheesecake, it's non-negotiable.
good to know
what should i order at Restaurante SARDÖ for more protein or a lighter plate?
52g of protein: Vine-Shoot Grilled Spring Chicken with Parmentier at 780 calories, €21.50. lighter: Natural Oyster at 50 calories and 5g protein, €5.50. data as of 4 september 2026.
does Restaurante SARDÖ have pescatarian dishes?
22 of 31 dishes at Restaurante SARDÖ are rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
does Restaurante SARDÖ have gluten free dishes?
17 of 31 dishes at Restaurante SARDÖ are rated safe for gluten free, 3 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.