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Restaurante Zahara

Restaurante Zahara

🐟Madrid · ★ 4.5 (1,132) · €€
opens 12:00AuthenticLocal Favorite

ORDER (order.inc) read all 57 dishes on the menu at Restaurante Zahara in Madrid and checked each one against 10 diets. 52 of 57 dishes are rated safe for pescatarian, 40 of 57 for lactose free. for more protein the top pick is Raw Tuna Selection at 95g protein and 750 calories. data as of 4 september 2026.

menu items57
diets checked10

scanned for 10 diets

every one of the 57 dishes checked against each diet

vegetarian10 safe
vegan4 safe
pescatarian52 safe
gluten free26 safe
dairy free39 safe
lactose free40 safe
halal44 safe
kosher42 safe
keto27 safe
low sodium35 safe
safeto check with staffnot for this diet

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

nutrition insights

across 57 plates on this menu

more proteinlighter platesreal food

how much protein a plate actually carries

what you'll pay

€17.44 on average, €3 to €90 across the menu

<€20
€20-40
€40-60
€60-80
€80+

two thirds of the menu sits at <€20.

what earns it

the three plates behind that ranking

  • Raw Tuna Selection€90

    P 95g · C 15g · F 35g · 750 cal

    95g protein is an insane amount for muscle building, perfect for a post-workout feast.

    high protein
  • Cured Tuna Selection (2 people)€32

    P 45g · C 2g · F 20g · 380 cal

    45g protein is fantastic for muscle building, especially with the low carb count.

    keto friendlyhigh proteinlow calorie
  • Tarantelo Tuna “Serranito” with Iberian Ham, Green Pepper and Egg€12

    P 42g · C 35g · F 22g · 520 cal

    42g protein is excellent for muscle growth, but the high calories might be too much.

    high protein

54 more dishes decoded

every macro and diet check, in the app

known for

  • Wild Red Tuna “Moruno” Skewers

    It is the restaurant's most iconic fusion of Andalusian tuna and Moorish flavors.

    €9.50

  • Cold Wild Red Tuna Lasagna

    A unique, modern twist on tuna that regulars constantly rave about.

    €9

  • Wild Red Tuna Meatballs in Homemade Tomato Sauce

    A comforting, traditional dish that showcases the versatility of bluefin tuna.

    €6.20

  • Shrimp Fritters

    An authentic taste of Cádiz that provides the perfect crunch.

    €3

  • Cheesecake with Red Berries and Honey

    The go-to dessert that everyone recommends to end the meal.

    €9

the move

Focus heavily on the Almadraba tuna sections, the 'Moruno' skewers and the tuna lasagna are non-negotiable. Skip the standard meat burgers and save your appetite for the Payoyo cheese and fresh seafood.

good to know

what should i order at Restaurante Zahara for more protein or a lighter plate?

95g of protein: Raw Tuna Selection at 750 calories, €90. lighter: Huelva White Prawns, Boiled or Grilled at 210 calories and 38g protein, €26. data as of 4 september 2026.

does Restaurante Zahara have pescatarian dishes?

52 of 57 dishes at Restaurante Zahara are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 4 september 2026.

does Restaurante Zahara have lactose free dishes?

40 of 57 dishes at Restaurante Zahara are rated safe for lactose free, 9 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

C. de Barrilero, 9, Retiro, 28007 Madrid, Spain
restaurantezahara.es