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Santoku La Barra

Santoku La Barra

🍣Madrid · ★ 4.8 (682) · €€€
opens 20:00IntimateHidden Gem

ORDER (order.inc) read all 22 dishes on the menu at Santoku La Barra in Madrid and checked each one against 10 diets. 21 of 22 dishes are rated safe for vegetarian, 21 of 22 for pescatarian. for more protein the top pick is Omakase Menu - 6 Courses at 45g protein and 750 calories. data as of 4 september 2026.

menu items22
diets checked10

scanned for 10 diets

every one of the 22 dishes checked against each diet

vegetarian21 safe
vegan14 safe
pescatarian21 safe
gluten free16 safe
dairy free21 safe
lactose free21 safe
halal6 safe
kosher8 safe
keto17 safe
low sodium21 safe
safeto check with staffnot for this diet

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

nutrition insights

across 22 plates on this menu

more proteinlighter platesreal food

how much protein a plate actually carries

what you'll pay

€8.50 on average, €3 to €37.50 across the menu

picks by goal

the three plates, ranked for more protein

  • Omakase Menu - 6 Courses€37.50

    P 45g · C 65g · F 32g · 750 cal

    With 45g of protein, this 6-course experience provides a solid foundation for muscle recovery after a workout.

    high protein
  • Sake Kikumasamune Taruzake€15

    P 1g · C 6g · F 0g · 28 cal

    With only 1g of protein, it's not a significant source of fuel for muscle growth.

    keto friendlylow calorieplant based
  • San Pellegrino€3

    P 0g · C 0g · F 0g · 30 cal

    With 0g of protein, it doesn't help with muscle building, but it's great for hydration.

    keto friendlylow calorieplant based

19 more dishes decoded

every macro and diet check, in the app

good to know

what should i order at Santoku La Barra for more protein or a lighter plate?

45g of protein: Omakase Menu - 6 Courses at 750 calories, €37.50. lighter: Tiro al Blanco (Ribeiro) at 12 calories and 0g protein. data as of 4 september 2026.

does Santoku La Barra have vegetarian dishes?

21 of 22 dishes at Santoku La Barra are rated safe for vegetarian. checked dish by dish, not self-reported. data as of 4 september 2026.

does Santoku La Barra have pescatarian dishes?

21 of 22 dishes at Santoku La Barra are rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.

is there a set menu at Santoku La Barra?

1 tasting menu, omakase menu. data as of 4 september 2026.

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

C. de Lope de Rueda, 16, Salamanca, 28009 Madrid, Spain
san-toku.es