Taberna MalDeAmores
Taberna MalDeAmores
ORDER (order.inc) read all 38 dishes on the menu at Taberna MalDeAmores in Madrid and checked each one against 10 diets. 25 of 38 dishes are rated safe for pescatarian, 21 of 38 for low sodium. for more protein the top pick is Veal sirloin at 45g protein and 480 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 38 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 38 plates on this menu
how much protein a plate actually carries
protein on the plate
typical for Madrid
of 687 places in Madrid
data as of 4 september 2026
what you'll pay
€11.59 on average, €4.90 to €21 across the menu
58% of the menu sits at €10-15.
the best of it
Veal sirloin€21P 45g · C 18g · F 24g · 480 cal
45g protein is fantastic for muscle growth and recovery.
keto friendlyhigh proteinlow calorie
La Flaca Burger€12.90P 45g · C 55g · F 52g · 880 cal
45g protein is great, but the high calories and fat might be overkill for lean gains.
high protein
Grilled Iberian pluma€17.50P 42g · C 35g · F 40g · 680 cal
42g protein is excellent for supporting significant muscle growth.
high protein
35 more dishes decoded
every macro and diet check, in the app
35 more dishes decoded in the app
known for
Corvina ceviche
It is the most cited signature dish across all reviews
€13.40
Cuttlefish meatballs
Regulars love this unique, flavorful twist on traditional meatballs
€11.90
Brothy rice with octopus
Consistently highlighted as the must-try main for a group
€15.90
Burrata
A crowd-pleasing starter that wins for its perfect presentation
€13.50
Banana cake
The go-to dessert that everyone says is the best finish
€7
Corvina ceviche
It is the most cited signature dish across all reviews
€13.40
Cuttlefish meatballs
Regulars love this unique, flavorful twist on traditional meatballs
€11.90
Brothy rice with octopus
Consistently highlighted as the must-try main for a group
€15.90
+ 2 more in the app
the move
Take advantage of the half-portions (medias raciones) to try both the ceviche and the cuttlefish meatballs. Definitely save room for the banana cake, but be prepared for a wait on mains during busy weekend shifts.
good to know
what should i order at Taberna MalDeAmores for more protein or a lighter plate?
45g of protein: Veal sirloin at 480 calories, €21. lighter: Corvina ceviche at 260 calories and 30g protein, €13.40. data as of 4 september 2026.
does Taberna MalDeAmores have pescatarian dishes?
25 of 38 dishes at Taberna MalDeAmores are rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
does Taberna MalDeAmores have low sodium dishes?
21 of 38 dishes at Taberna MalDeAmores are rated safe for low sodium, 14 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.