Taberna de Angel Sierra
Taberna de Angel Sierra
ORDER (order.inc) read all 22 dishes on the menu at Taberna de Angel Sierra in Madrid and checked each one against 10 diets. 18 of 22 dishes are rated safe for dairy free, 18 of 22 for lactose free. for more protein the top pick is Tuna in Marinade at 20g protein and 180 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 22 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 22 plates on this menu
how much protein a plate actually carries
protein on the plate
typical for Madrid
of 687 places in Madrid
data as of 4 september 2026
the best of it
Tuna in MarinadeP 20g · C 1g · F 11g · 180 cal
With 20g of protein, this is an excellent, high-protein choice for muscle recovery.
keto friendlylow calorieheart healthy
Razor ClamsP 18g · C 2g · F 1g · 95 cal
With 18g of protein and almost no fat, this is a top-tier choice for building lean muscle.
keto friendlylow calorieheart healthyplant based
MackerelP 18g · C 0g · F 15g · 210 cal
With 18g of protein, this is a solid choice for muscle growth, despite the higher fat content.
keto friendlylow calorie
19 more dishes decoded
every macro and diet check, in the app
19 more dishes decoded in the app
known for
Vermouth (Tap)
It is widely considered the best vermú de grifo in Madrid
€2.80
Boquerones in Vinegar
A classic pairing that locals always order with their first drink
Almagro Eggplants
A historic tavern staple that provides a perfect salty bite
Mackerel Montado
The go-to snack for those needing something more substantial than olives
€3.30
Vermouth (Tap)
It is widely considered the best vermú de grifo in Madrid
€2.80
Boquerones in Vinegar
A classic pairing that locals always order with their first drink
Almagro Eggplants
A historic tavern staple that provides a perfect salty bite
+ 1 more in the app
the move
Grab a spot at the zinc bar and order the house vermouth, it comes with free olives. Stick to the high-quality conservas like the mussels or tuna belly rather than looking for a full meal.
good to know
what should i order at Taberna de Angel Sierra for more protein or a lighter plate?
20g of protein: Tuna in Marinade at 180 calories. lighter: Razor Clams at 95 calories and 18g protein. data as of 4 september 2026.
does Taberna de Angel Sierra have dairy free dishes?
18 of 22 dishes at Taberna de Angel Sierra are rated safe for dairy free, 2 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
does Taberna de Angel Sierra have lactose free dishes?
18 of 22 dishes at Taberna de Angel Sierra are rated safe for lactose free, 4 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.