Tablao Flamenco Corral de la Morería
Tablao Flamenco Corral de la Morería
ORDER (order.inc) read all 9 dishes on the menu at Tablao Flamenco Corral de la Morería in Madrid and checked each one against 10 diets. 6 of 9 dishes are rated safe for pescatarian, 4 of 9 for gluten free. for more protein the top pick is Mellow Beef at 50g protein and 720 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 9 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 9 plates on this menu
how much protein a plate actually carries
protein on the plate
top 3%
of 687 places in Madrid
data as of 4 september 2026
what earns it
the three plates behind that ranking
Mellow BeefP 50g · C 30g · F 42g · 720 cal
With 50g of protein, this is a massive protein hit that's great for serious muscle building.
high protein
Roasted LambP 45g · C 20g · F 45g · 680 cal
With 45g of protein, it's a strong choice for muscle growth, though it comes with a high fat count.
keto friendlyhigh protein
Grilled SalmonP 42g · C 15g · F 35g · 550 cal
With 42g of protein, this is a powerhouse meal for muscle recovery and growth.
keto friendlyhigh protein
6 more dishes decoded
every macro and diet check, in the app
6 more dishes decoded in the app
known for
Roasted Lamb
It is the most cited main course for its perfect texture
Sea Bass and Gilda
Diners rave about the delicate, melt-in-your-mouth preparation
Caramelized French Toast (Torrija)
This is the standout dessert that critics always highlight
Soniquete Tasting Menu
It’s the ultimate way to experience their Michelin-starred culinary ambition
Roasted Lamb
It is the most cited main course for its perfect texture
Sea Bass and Gilda
Diners rave about the delicate, melt-in-your-mouth preparation
Caramelized French Toast (Torrija)
This is the standout dessert that critics always highlight
+ 1 more in the app
the move
Go for the Roasted Lamb as your main and don't leave without trying the Sherry, their cellar is legendary. Make sure to book the dinner-and-show package early to secure a table with a clear view of the stage.
good to know
what should i order at Tablao Flamenco Corral de la Morería for more protein or a lighter plate?
50g of protein: Mellow Beef at 720 calories. lighter: Sea Bass and Gilda at 420 calories and 38g protein. data as of 4 september 2026.
does Tablao Flamenco Corral de la Morería have pescatarian dishes?
6 of 9 dishes at Tablao Flamenco Corral de la Morería are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 4 september 2026.
does Tablao Flamenco Corral de la Morería have gluten free dishes?
4 of 9 dishes at Tablao Flamenco Corral de la Morería are rated safe for gluten free, 3 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
is there a set menu at Tablao Flamenco Corral de la Morería?
2 set menus at Tablao Flamenco Corral de la Morería: set menu, menú soleá, from €47.90 per person, every day, 17:30 to 23:00; set menu, menú alegrías, from €63.90 per person, every day, 17:30 to 23:00. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.