Triana gluten free
🍤 mediterranean · ★ 4.4 (5.6K) · €€
Mediterranean restaurant in Retiro offering a diverse menu of Spanish staples like jamón, croquetas, and seafood, alongside multiple set menu options in a modern, welcoming space.
can you eat here?
pick your diet
what to order
tap a dish for the full breakdown
what you'll pay
€19.57 on average, €3.50 to €52 across the menu
41% of the menu sits at €20-30.
known for
good to know
ORDER (order.inc) read all 35 dishes on the menu at Triana gluten free in Madrid and checked each one against 10 diets. 23 of 35 dishes are rated safe for pescatarian, 21 of 35 for dairy free. for more protein the top pick is Bacalao confitado a 65º at 48g protein and 650 calories. data as of 22 september 2026.
what should i order at Triana gluten free for more protein or a lighter plate?
48g of protein: Bacalao confitado a 65º at 650 calories, €24. lighter: Lingote de rape a la brasa con bilbaína clásica at 330 calories and 42g protein, €26. data as of 22 september 2026.
does Triana gluten free have pescatarian dishes?
23 of 35 dishes at Triana gluten free are rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 22 september 2026.
does Triana gluten free have dairy free dishes?
21 of 35 dishes at Triana gluten free are rated safe for dairy free, 4 to check with staff. checked dish by dish, not self-reported. data as of 22 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
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