balanced meals in Amsterdam
390 places with a balanced meal
- ARIEAVOCADO MASH · 450 calAmsterdam-Zuid · ★ 4.5
- Hakata SenpachiJapanese grilled beef salad · 500 calAmsterdam-Zuid · japanese · ★ 4.3
- Paon BaliNASI LANGUAN · 950 calAmsterdam-Oost · ★ 4.9
- Soulkitchen AmsterdamHispi cabbage · 330 calAmsterdam-Centrum · japanese · ★ 4.6
- BonnieShakshuka · 560 calAmsterdam-Zuid · ★ 4.3
- Café Restaurant VerlanHalibut - sauerkraut eel beurre blanc - macadamia - truffle - pommes mousseline - brussels sprouts · 760 calAmsterdam-Centrum · cafe · ★ 4.6
- Restaurant Kyo焼きうどん [yaki udon] · 650 calAmsterdam-Centrum · japanese · ★ 4.7
- Café Restaurant De ReigerZuurkool met worst · 700 calAmsterdam-Centrum · ★ 4.5
- Buurtcafé De TrosEggplant · 480 calAmsterdam-Oost · ★ 4.6
- CantineZeeduivel · 430 calAmsterdam-West · french · ★ 4.3
- Comestibles KindersPistolet met bio mozzarella, gegrilde courgette, avocado, zongedroogde tomaten pesto en sla · 528 calAmsterdam-Centrum · ★ 4.8
- SOL EL LUNAPulpo a Feira · 390 calAmsterdam-Zuid · ★ 4.5
- Juana La DamaOma’s cannelloni · 700 calAmsterdam-West · ★ 4.8
- Café Warung PasNasi Bakar Ayam · 680 calAmsterdam-Noord · ★ 4.7
- House of NoaSalmon · 360 calAmsterdam-Centrum · japanese · ★ 4.7
- Brasserie van BaerleOranjehoen · 700 calAmsterdam-Zuid · french · ★ 4.6
- Stacks DinerBlackend Red Bass w/ Corn, Tomatoes & Okra · 560 calAmsterdam-West · ★ 4.5
- Café Binnenvissergreen peas · 350 calAmsterdam-West · cafe · ★ 4.3
- Mama Makan Restaurant & BarGRILLED SPRING CHICKEN · 650 calAmsterdam-Centrum · ★ 4.2
- Auberge cuisine FrançaiseLieu noir, épinards, sauce au Noilly Prat · 610 calAmsterdam-Zuid · french · ★ 4.4
good to know
390 of the 650 restaurants ORDER (order.inc) covers in Amsterdam have a balanced meal, judged meal by meal the way the ORDER app does. at the top, ARIE: AVOCADO MASH. one outlet per chain.
where can i get a balanced meal in Amsterdam?
390 of the 650 places ORDER covers have a balanced meal.
what should i order for a balanced meal in Amsterdam?
the AVOCADO MASH at ARIE, 14g protein and 450 calories, for one.
are these checked or self-reported?
checked. every dish on a covered menu is read and rated one by one, with the reasoning beside it. nothing here comes from a restaurant ticking a box.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.data as of 15 october 2026