muscle gain in Amsterdam
365 places with a meal for muscle gain
- Pind Punjabi Indian RestaurantPrawn Jalfraizi · 36g proteinAmsterdam-Zuid · indian · ★ 4.6

- Eetcafé 't PakhuisVega burger · 22g proteinAmsterdam-Centrum · brunch · ★ 4.4

- tHUIS aan de AMSTELFocaccia kip salade · 30g proteinAmsterdam-Oost · cafe · ★ 4.4

- Osteria Bella Ciao Italian RestaurantLinguine alle Vongole · 24g proteinAmsterdam-Zuid · italian · ★ 4.7

- Verena RestaurantCannelloni con carne · 32g proteinAmsterdam-Centrum · italian · ★ 4.6

- Café-Restaurant AmsterdamBlack Angus steak met pepersaus · 52g proteinAmsterdam-West · ★ 4.2

- Restaurant Heemelrijck De PijpGildenhoenbout · 50g proteinAmsterdam-Zuid · brunch · ★ 4.7

- Café ‘t SluisjeBurratasalade · 18g proteinAmsterdam-Noord · ★ 4.6

- Holi Indian RestaurantCHICKEN BIRYANI · 36g proteinAmsterdam-Zuid · indian · ★ 4.7

- Bam BoaAVOCADO SALAD · 10g proteinAmsterdam-Oost · breakfast · ★ 4.5

- Takumi Tonkotsu Ramen - Amsterdam RivierenbuurtTERIYAKI CURRY · 42g proteinAmsterdam-Zuid · japanese · ★ 4.7

- FIKOGAMBERI AL SUGO PAZZO · 38g proteinAmsterdam-West · italian · ★ 4.4

- SampurnaAyam paniki · 32g proteinAmsterdam-Centrum · ★ 4.2

- Brasserie Van DamBAGEL GEROOKTE ZALM · 30g proteinAmsterdam-Zuid · french · ★ 4.3

- Bella StoriaFETTUCCINE BOLOGNESE · 35g proteinAmsterdam-West · italian · ★ 4.6

- LOCALS COFFEEChicken Avocado · 43g proteinAmsterdam-Zuid · brunch · ★ 4.3

- A Beautiful Mess - AmsterdamAHMAD’S PALESTINIAN MUSAKHAN · 35g proteinAmsterdam-Centrum · vegetarian · ★ 4.6

- Bariloche Steak & Burger - KoningspleinVegetarian Lasagne · 27g proteinAmsterdam-Centrum · ★ 4.3

- POTAÉ™ (King Kumpir)Falafel bowl · 22g proteinAmsterdam-West · vegan · ★ 4.7

- Pizza & CoCaprese · 20g proteinAmsterdam-Zuid · pizza · ★ 4.7

good to know
365 of the 506 restaurants ORDER (order.inc) covers in Amsterdam have a meal for muscle gain, judged meal by meal the way the ORDER app does. at the top, Pind Punjabi Indian Restaurant: Prawn Jalfraizi. one outlet per chain.
where can i get a meal for muscle gain in Amsterdam?
365 of the 506 places ORDER covers have a meal for muscle gain.
what should i order for muscle gain in Amsterdam?
the Prawn Jalfraizi at Pind Punjabi Indian Restaurant, 36g protein and 610 calories, for one.
are these checked or self-reported?
checked. every dish on a covered menu is read and rated one by one, with the reasoning beside it. nothing here comes from a restaurant ticking a box.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.data as of 7 october 2026