muscle gain in Amsterdam
489 places with a meal for muscle gain
- Il Sogno, The Italian ConceptstoreCARPACCIO · 34g proteinAmsterdam-Centrum · pizza · ★ 4.6

- Miduo Chinese CuisineGolden Stock (Sour) · 36g proteinAmsterdam-Centrum · chinese · ★ 4.7

- Zaffraan Midden Oosters Restaurant AmsterdamKalfslever · 55g proteinAmsterdam-Oost · bbq · ★ 4.7

- Fou Fow RamenMiso Ramen - Basic · 36g proteinAmsterdam-Centrum · japanese · ★ 4.4

- Louie LouieAtlantic · 34g proteinAmsterdam-Oost · cafe · ★ 4.4

- Il Boccalino Italian RestaurantSALMONE ALLA GRIGLIA · 45g proteinAmsterdam-Centrum · italian · ★ 4.5

- Night Kitchen AmsterdamGegrilde vis-spiesjes · 36g proteinAmsterdam-West · mediterranean · ★ 4.8

- Ichi-EBento Karuma Ebi · 35g proteinAmsterdam-Zuidoost · japanese · ★ 4.3

- Bar BukowskiAvocado Toast · 25g proteinAmsterdam-Oost · brunch · ★ 4.4

- BullewijckKip • onze klassieker! · 39g proteinAmsterdam-Zuidoost · coffee · ★ 4

- BacalarTacos Al Pastor · 28g proteinAmsterdam-Noord · mexican · ★ 4.7

- De PlantageGebakken aubergine met padron pepers, romesco, gemarineerde vijg, gestoofde witte bonen en gerookte amandel · 20g proteinAmsterdam-Centrum · ★ 4.2

- Broodje BertFarmers Ham · 14g proteinAmsterdam-Centrum · ★ 4.6

- Little Collins De PijpPistachio overnight oats · 17g proteinAmsterdam-Zuid · ★ 4.5

- Restaurant-Café In de WaagReuben Sandwich · 40g proteinAmsterdam-Centrum · brunch · ★ 4.1

- Trópico Latin Flavors - Colombian RestaurantAMANECER COLOMBIANO · 20g proteinAmsterdam-West · brunch · ★ 4.6

- Bar BotaniquePOLPETTE · 27g proteinAmsterdam-Oost · breakfast · ★ 4.3

- Lokaal van de StadGEMARINEERDE BEEF · 38g proteinAmsterdam-Zuid · ★ 4.6

- MR PORTER Restaurant, Bar & LoungePan-Fried Seabass, Tomato Casserole & Couscous · 43g proteinAmsterdam-Centrum · ★ 4.3

- Sham WestFATET DJAAJ · 45g proteinAmsterdam-West · ★ 4.7

good to know
489 of the 650 restaurants ORDER (order.inc) covers in Amsterdam have a meal for muscle gain, judged meal by meal the way the ORDER app does. at the top, Il Sogno, The Italian Conceptstore: CARPACCIO. one outlet per chain.
where can i get a meal for muscle gain in Amsterdam?
489 of the 650 places ORDER covers have a meal for muscle gain.
what should i order for muscle gain in Amsterdam?
the CARPACCIO at Il Sogno, The Italian Conceptstore, 34g protein and 590 calories, for one.
are these checked or self-reported?
checked. every dish on a covered menu is read and rated one by one, with the reasoning beside it. nothing here comes from a restaurant ticking a box.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.data as of 14 october 2026