low sodium in Barcelona
390 places · data as of 10 september 2026
390 of the 674 restaurants ORDER (order.inc) covers in Barcelona have at least 3 dishes rated safe for low sodium. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. Don Brasa Asador Argentino leads with 3 of 11. data as of 10 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 381Don Brasa Asador ArgentinoSants-Montjuïc · ★ 4.83 of 11 dishes low sodiumChicken Empanada · €13 · 100% confidence
- 382NÜA Smart RestaurantGràcia · ★ 4.43 of 9 dishes low sodiumBaked Salmon with Honey and Lemon · €16.90 · 90% confidence
- 383Hello Phởl'Eixample · vietnamese · ★ 4.93 of 44 dishes low sodiumMango Salad with Duck/Shrimp · €8.90 · 100% confidence
- 384Grill ArgentoCiutat Vella · ★ 4.83 of 7 dishes low sodiumEntraña (Skirt Steak) · €25 · 100% confidence
- 385Los BachicheCiutat Vella · italian · ★ 4.43 of 10 dishes low sodiumPugliese Burrata · €18 · 100% confidence
- 386Salsa Street Food | Restaurante Mexicano BarcelonaSarrià - Sant Gervasi · mexican · ★ 4.73 of 18 dishes low sodiumTotopos with Guacamole · €8.50 · 95% confidence
- 387Regina Brunch Coffeel'Eixample · breakfast · ★ 4.93 of 19 dishes low sodiumCaprese Mbeju · €8 · 95% confidence
- 388QINGTIAN RAMEN 青田面馆Sants-Montjuïc · chinese · ★ 4.73 of 12 dishes low sodiumChinese Bread (4u) · €4.50 · 99% confidence
- 389Celler 39Gràcia · ★ 4.93 of 9 dishes low sodiumTosta de mantequilla con sardina ahumada · €3.50 · 90% confidence
- 390KAPYBAR@l'Eixample · fast food · ★ 4.73 of 18 dishes low sodiumTruffled Sweet Potato · €7.95 · 99% confidence
good to know
how many low sodium restaurants are there in Barcelona?
390 of the 674 places ORDER covers have at least 3 dishes rated safe for low sodium. data as of 10 september 2026.
which Barcelona restaurants have the most low sodium dishes?
Don Brasa Asador Argentino with 3 of 11, NÜA Smart Restaurant with 3 of 9, Hello Phở with 3 of 44. data as of 10 september 2026.
what should i order at a low sodium restaurant in Barcelona?
Chicken Empanada, for one. 480mg sodium -- well within the 600mg limit. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no low sodium conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Barcelona
by goal in Barcelona
low sodium in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.