muscle gain in Lisbon
493 places with a meal for muscle gain
- Gardenias LisboaBife da vazia · 42g proteinSanto António · ★ 5

- SushiCafé AlvaladeCHIRASHI · 40g proteinjapanese · ★ 4.5

- Lova Coffee and Flowers São BentoFeta Cloud Bowl With Poached Eggs · 22g proteinSanto António · coffee · ★ 5

- ATTIKO LisbonWAGYU ABURI · 20g proteinjapanese · ★ 4.5

- BIBSBresaola, finocchio, mostarda, alface / Bresaola, finocchio, yellow mustard, lettuce · 30g protein★ 4.7

- Kimchhi Cheeb fusion Asia Thai & Ramen RestaurantBibimbap Bowl - chicken · 30g proteinCampo Grande · thai · ★ 4.7

- Osteria La Famiglia by OlivierLasagna com Ragù alla Bolognese e Spinaci · 37g proteinitalian · ★ 4.4

- Garum Fish & WineBonito, laranja, batata · 32g protein★ 4.8

- Honest GreensFALAFEL CASEIRO COM MOLHO TAHINI · 15g protein★ 4.1

- SatoriAhiru · 38g proteinCampo Grande · japanese · ★ 4.7

- BrotoArroz caldoso de tamboril e gamba rosa · 38g protein★ 4.5

- Rita PitaCAESAR SALAD - CHICKEN · 42g protein★ 4.8

- CalmaBread with Smoked Salmon · 28g proteinSanto António · ★ 4.5

- Luzzi Restaurant & TerraceBorrego, xacuti · 39g protein★ 4.8

- Cose di Mamma BenficaLasagna · 38g proteinitalian · ★ 4.4

- Vetrina - Sanduíches italianas - Avenidas NovasPeru Mozzarella Pesto · 35g protein★ 4.5

- Isabella by Flora ChiadoBacalhau · 43g protein★ 5

- Ostra LisboaAmêijoa-boa à Bulhão Pato · 30g protein★ 4.9

- Lamina1/2 Chicken · 75g protein★ 4.9

- Grenache The BistroBeef Tongue · 23g proteinfrench · ★ 4.9

good to know
493 of the 630 restaurants ORDER (order.inc) covers in Lisbon have a meal for muscle gain, judged meal by meal the way the ORDER app does. at the top, Gardenias Lisboa: Bife da vazia. one outlet per chain.
where can i get a meal for muscle gain in Lisbon?
493 of the 630 places ORDER covers have a meal for muscle gain.
what should i order for muscle gain in Lisbon?
the Bife da vazia at Gardenias Lisboa, 42g protein and 600 calories, for one.
are these checked or self-reported?
checked. every dish on a covered menu is read and rated one by one, with the reasoning beside it. nothing here comes from a restaurant ticking a box.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.data as of 10 october 2026