lactose free in London
621 places · data as of 9 september 2026
621 of the 1,214 restaurants ORDER (order.inc) covers in London have at least 3 dishes rated safe for lactose free. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. CRISPY DOSA CROYDON leads with 46 of 111. data as of 9 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 21CRISPY DOSA CROYDONBroad Green · indian · ★ 4.546 of 111 dishes lactose freeFamily Dosa · £29.99 · 90% confidence
- 22CLAP LondonChelsea · japanese · ★ 4.645 of 76 dishes lactose freeEdamame · £7 · 100% confidence
- 23The Sushi Co - AldgateAldgate · japanese · ★ 4.845 of 78 dishes lactose freeSashimi Mix · £17.99 · 99% confidence
- 24Pho GreenwichEast Greenwich · vietnamese · ★ 4.845 of 51 dishes lactose freeBeef combo Phở · £15.25 · 90% confidence
- 25DojoHatch End · japanese · ★ 4.744 of 61 dishes lactose freeTuna Sashimi · £11.45 · 100% confidence
- 26Hayath KitchenPlashet · ★ 4.741 of 109 dishes lactose freeWhite Rice · £2.99 · 99% confidence
- 27PhoWaterloo · vietnamese · ★ 4.940 of 54 dishes lactose free3 meat combo rice bowl · £15.50 · 90% confidence
- 28Tamara LoungeHillingdon · indian · ★ 4.240 of 92 dishes lactose freeTandoori Salmon Tikka · £15 · 90% confidence
- 29Taro - BalhamBalham · japanese · ★ 4.540 of 57 dishes lactose freeMixed Salad · £7.90 · 95% confidence
- 30Lucky Cat by Gordon Ramsay - BishopsgateLeadenhall Market · ★ 4.639 of 56 dishes lactose freeZanmai · £140 · 90% confidence
- 31The Forester, EalingHanwell · ★ 4.439 of 65 dishes lactose freeEdamame beans · £5.50 · 95% confidence
- 32Fusion MastiUpton Park · indian · ★ 4.639 of 108 dishes lactose freeChana Masala · 90% confidence
- 33Spice Village Southallindian · ★ 4.639 of 121 dishes lactose freeVegetable Biryani · £7.99 · 90% confidence
- 34Leads Eatery Indian Restaurant & TakeawayShacklewell · indian · ★ 4.939 of 88 dishes lactose freeSpecial Rice · £4.95 · 90% confidence
- 35Kolamba Soho - Sri Lankan RestaurantSoho · ★ 4.538 of 43 dishes lactose freePol Sambol · £4 · 95% confidence
- 36The Prince Albert, TwickenhamStrawberry Hill · ★ 4.537 of 46 dishes lactose freeSteamed Whole Sea Bass with Ginger/Soya (Pla Nueng Cee-Ew) · £25.95 · 90% confidence
- 37Mama Li - Canary WharfBlackwall · chinese · ★ 4.736 of 45 dishes lactose freeRoast Aromatic Duck (Half) · £19.80 · 90% confidence
- 38Asli Butt KarahiBecontree · ★ 4.636 of 52 dishes lactose freeChicken Hot and Sour Soup (2 People) · £9.99 · 90% confidence
- 39Indian DhabaWealdstone · indian · ★ 4.836 of 104 dishes lactose freeSoya Chilli · £8.99 · 90% confidence
- 40Namaste LoungeNorthwood · indian · ★ 4.336 of 103 dishes lactose freeVegan Chilli Chicken · £11 · 90% confidence
good to know
how many lactose free restaurants are there in London?
621 of the 1,214 places ORDER covers have at least 3 dishes rated safe for lactose free. data as of 9 september 2026.
which London restaurants have the most lactose free dishes?
CRISPY DOSA CROYDON with 46 of 111, CLAP London with 45 of 76, The Sushi Co - Aldgate with 45 of 78. data as of 9 september 2026.
what should i order at a lactose free restaurant in London?
Family Dosa, for one. Even if cooked with ghee, ghee is virtually lactose-free. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no lactose free conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
lactose free in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.