Mama’s Pot· amsterdam
Nigerian Stew
€8
Nigerian Stew
€8
checked for 10 diets
matches
✓ matches gluten-free✓ matches dairy-free✓ matches lactose-free
ask first
? vegan unconfirmed? vegetarian unconfirmed? pescatarian unconfirmed? keto unconfirmed? halal unconfirmed? kosher unconfirmed
not for
✕ low sodium
ask the restaurant before ordering
ask: “is this dish vegan, including the sauce and how it is prepared?”
ask: “is this dish vegetarian, including the sauce and how it is prepared?”
ask: “does this dish contain meat or meat stock, including its sauces?”
ask: “what is the net carbohydrate content of the complete serving?”
ask: “can you confirm the ingredients, sourcing and preparation are halal?”
ask: “can you confirm the ingredients, sourcing and preparation are kosher?”
nutrition and price
higher pricelower priceless proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 450 kcal
- protein
- 25g
- carbs
- 20g
- fat
- 30g
- fiber
- 4g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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