Amor Mediterráneo
Amor Mediterráneo
ORDER (order.inc) read all 20 dishes on the menu at Amor Mediterráneo in Barcelona and checked each one against 10 diets. 14 of 20 dishes are rated safe for pescatarian, 13 of 20 for low sodium. for more protein the top pick is Chicken Fingers with Sweet Chili Sauce at 25g protein and 480 calories. data as of 9 september 2026.
scanned for 10 diets
every one of the 20 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 20 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 7%
of 550 places in Barcelona
data as of 9 september 2026
the best you can do here
Chicken Fingers with Sweet Chili Sauce€6.90P 25g · C 35g · F 26g · 480 cal
25g protein is great, but the high fat and sugar content make it a dirty bulk choice.
low calorie
Cheese BoardP 22g · C 8g · F 35g · 450 cal
22g protein is good, but the 450 cal and high fat content make it a less efficient choice.
keto friendlylow calorie
Cantabrian Anchovies and BoqueronesP 22g · C 1g · F 11g · 190 cal
22g protein in just 190 cal is an elite choice for lean muscle growth.
keto friendlylow calorie
17 more dishes decoded
every macro and diet check, in the app
17 more dishes decoded in the app
known for
Patatas Bravas
A classic Spanish starter everyone orders here
€4.95
Pan con tomate
The ultimate simple Catalan staple that never disappoints
Iberian Bellota Ham
The star luxury cut that locals and tourists love
Pimientos de Padrón
A wildly popular snack where you cross your fingers for the spicy one
€3.95
Patatas Bravas
A classic Spanish starter everyone orders here
€4.95
Pan con tomate
The ultimate simple Catalan staple that never disappoints
Iberian Bellota Ham
The star luxury cut that locals and tourists love
+ 1 more in the app
the move
Start with the pan con tomate and patatas bravas, then grab some Iberian Bellota ham. Pair everything with a glass of white vermouth and you're set.
good to know
what should i order at Amor Mediterráneo for more protein or a lighter plate?
25g of protein: Chicken Fingers with Sweet Chili Sauce at 480 calories, €6.90. lighter: Cantabrian Anchovies and Boquerones at 190 calories and 22g protein. data as of 9 september 2026.
does Amor Mediterráneo have pescatarian dishes?
14 of 20 dishes at Amor Mediterráneo are rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
does Amor Mediterráneo have low sodium dishes?
13 of 20 dishes at Amor Mediterráneo are rated safe for low sodium, 6 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.