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Internacional Restaurant Bar

Internacional Restaurant Bar

🌮Mexican· Barcelona · ★ 4.8 (11,863) · €€
opens 12:00LivelyAuthentic

ORDER (order.inc) read all 54 dishes on the menu at Internacional Restaurant Bar in Barcelona and checked each one against 10 diets. 20 of 54 dishes are rated safe for low sodium, 12 of 54 for vegetarian. for more protein the top pick is Argentine Hereford Picanha at 65g protein and 850 calories. data as of 8 september 2026.

menu items54
diets checked10

scanned for 10 diets

every one of the 54 dishes checked against each diet

vegetarian12 safe
vegan2 safe
pescatarian12 safe
gluten free7 safe
dairy free6 safe
lactose free8 safe
halal22 safe
kosher15 safe
keto9 safe
low sodium20 safe
safeto check with staffnot for this diet

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

nutrition insights

across 54 plates on this menu

more proteinlighter platesreal food

how much protein a plate actually carries

what you'll pay

€10.48 on average, €2.10 to €26.50 across the menu

<€5
€5-10
€10-15
€15-20
€20+

a third of the menu sits at €5-10.

what earns it

the three plates behind that ranking

  • Argentine Hereford Picanha€19.50

    P 65g · C 5g · F 65g · 850 cal

    850 cal and 65g protein — massive protein hit for muscle building.

    keto friendlyhigh protein
  • Uruguayan Aberdeen Flank Steak€22.50

    P 65g · C 0g · F 32g · 580 cal

    580 cal and 65g protein — elite protein-to-calorie ratio for muscle building.

    keto friendlyhigh protein
  • Argentine Black Angus Low Loin€26.50

    P 62g · C 0g · F 45g · 680 cal

    680 cal and 62g protein — incredible protein-to-calorie ratio for muscle growth.

    keto friendlyhigh protein

51 more dishes decoded

every macro and diet check, in the app

known for

  • Black Angus Asada Taco

    Consistently praised as a standout Mexican favorite by taco lovers.

    €3.10

  • Chicken Burrito

    A massive, crowd-pleasing classic recommended across platforms.

    €10.90

  • Argentine Black Angus Low Loin

    Showcases their stellar Argentine grilled meat selection.

    €26.50

the move

Start with some tacos or nachos, but make sure you order an Argentine cut of meat like the low loin. Skip the pasta and stick to the Mexican and grilled specialties.

good to know

what should i order at Internacional Restaurant Bar for more protein or a lighter plate?

65g of protein: Argentine Hereford Picanha at 850 calories, €19.50. lighter: Uruguayan Aberdeen Flank Steak at 580 calories and 65g protein, €22.50. data as of 8 september 2026.

does Internacional Restaurant Bar have low sodium dishes?

20 of 54 dishes at Internacional Restaurant Bar are rated safe for low sodium, 18 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.

does Internacional Restaurant Bar have vegetarian dishes?

12 of 54 dishes at Internacional Restaurant Bar are rated safe for vegetarian, 7 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

Carrer de la Jonquera, 26, Sant Martí, 08005 Barcelona, Spain
internacionalrestbar.com