MIAM EIXAMPLE
MIAM EIXAMPLE
ORDER (order.inc) read all 28 dishes on the menu at MIAM EIXAMPLE in Barcelona and checked each one against 10 diets. 18 of 28 dishes are rated safe for low sodium, 17 of 28 for pescatarian. for more protein the top pick is Iberian Grilled Sandwich at 35g protein and 780 calories. data as of 9 september 2026.
scanned for 10 diets
every one of the 28 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 28 plates on this menu
how much protein a plate actually carries
what you'll pay
€7.80 on average, €1.30 to €14.90 across the menu
42% of the menu sits at €10-15.
picks by goal
the three plates, ranked for more protein
Iberian Grilled Sandwich€12.90P 35g · C 52g · F 48g · 780 cal
the high protein content is fantastic for muscle repair and growth.
high protein
Breakfast Burrito€12.90P 32g · C 55g · F 42g · 720 cal
a strong protein source that helps with recovery, making it a solid choice for your gains.
high protein
Iberian Toast€14.90P 28g · C 45g · F 42g · 680 cal
a decent protein hit from the Iberian ham, which helps with your daily intake goals.
25 more dishes decoded
every macro and diet check, in the app
25 more dishes decoded in the app
known for
Miam Pancakes
The ultimate savory sweet combination everyone posts online
€12.90
Iberian Toast
A sophisticated local favorite praised for generous portions
€14.90
Shakshuka By Miam
Wonderfully seasoned and packed with comforting flavors
Miam Pancakes
The ultimate savory sweet combination everyone posts online
€12.90
Iberian Toast
A sophisticated local favorite praised for generous portions
€14.90
Shakshuka By Miam
Wonderfully seasoned and packed with comforting flavors
the move
Go for the Miam Pancakes or the Iberian toast to really experience what they do best. Pair your brunch with a cappuccino and save room for the Perfect Combo menu deal.
good to know
what should i order at MIAM EIXAMPLE for more protein or a lighter plate?
35g of protein: Iberian Grilled Sandwich at 780 calories, €12.90. lighter: Salmon Extra at 120 calories and 18g protein, €3.90. data as of 9 september 2026.
does MIAM EIXAMPLE have low sodium dishes?
18 of 28 dishes at MIAM EIXAMPLE are rated safe for low sodium, 5 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
does MIAM EIXAMPLE have pescatarian dishes?
17 of 28 dishes at MIAM EIXAMPLE are rated safe for pescatarian, 3 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
are there any deals at MIAM EIXAMPLE?
1 combo, perfect combo, from €20. data as of 9 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.