MIAM EIXAMPLE· barcelona
Salmon Toast
€13.90 · 1 plate
forbalanced mealsformuscle gainforweight management
Salmon Toast
€13.90 · 1 plate
forbalanced mealsformuscle gainforweight management
checked for 10 diets
matches
✓ matches pescatarian✓ matches halal
ask first
? low sodium unconfirmed
not for
✕ vegan✕ vegetarian✕ gluten-free✕ dairy-free✕ keto✕ lactose-free✕ kosher
ask the restaurant before ordering
ask: “what is the sodium content of the complete serving?”
nutrition and price
higher pricelower priceless proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 520 kcal
- protein
- 24g
- carbs
- 42g
- fat
- 28g
- fiber
- 6g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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