Puro | Restaurante Barcelona
Puro | Restaurante Barcelona
ORDER (order.inc) read all 37 dishes on the menu at Puro | Restaurante Barcelona in Barcelona and checked each one against 10 diets. 23 of 37 dishes are rated safe for pescatarian, 15 of 37 for keto. for more protein the top pick is Shoulder of lamb in double cooking (700 gr) at 115g protein and 1450 calories. data as of 8 september 2026.
scanned for 10 diets
every one of the 37 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 37 plates on this menu
how much protein a plate actually carries
protein on the plate
top 19%
of 551 places in Barcelona
data as of 8 september 2026
what you'll pay
€18.69 on average, €2.70 to €62 across the menu
two thirds of the menu sits at <€20.
what earns it
the three plates behind that ranking
Shoulder of lamb in double cooking (700 gr)€62P 115g · C 8g · F 105g · 1450 cal
115g protein is huge for muscle building, but the calorie count is excessive for most.
keto friendlyhigh protein
High loin of matured cow (350 gr)€48P 75g · C 45g · F 55g · 950 cal
75g protein is an incredible amount for muscle building, but the calories are very high.
high protein
Sirloin of Galician blonde cow with foie€38P 50g · C 35g · F 55g · 820 cal
50g protein is great, but the high fat content from the foie makes it a heavy choice.
high protein
34 more dishes decoded
every macro and diet check, in the app
34 more dishes decoded in the app
known for
100% Iberian acorn-fed ham
The ultimate luxury starter everyone orders
€29
White prawn tartare with caviar
A standout premium dish praised for its freshness
€29
Grilled octopus
Regulars rave about this perfectly grilled seafood classic
€24
Sirloin of Galician blonde cow
The absolute go-to choice for meat lovers
€35
Brioche bread torrija with Baileys cream
The dessert everyone saves room for
€8
100% Iberian acorn-fed ham
The ultimate luxury starter everyone orders
€29
White prawn tartare with caviar
A standout premium dish praised for its freshness
€29
Grilled octopus
Regulars rave about this perfectly grilled seafood classic
€24
+ 2 more in the app
the move
Start with the hand-carved Iberian ham and a plate of grilled octopus. Definitely splurge on the Galician blonde cow for your main, and save room for the torrija.
good to know
what should i order at Puro | Restaurante Barcelona for more protein or a lighter plate?
115g of protein: Shoulder of lamb in double cooking (700 gr) at 1450 calories, €62. lighter: Wild tuna tataki at 260 calories and 30g protein, €25. data as of 8 september 2026.
does Puro | Restaurante Barcelona have pescatarian dishes?
23 of 37 dishes at Puro | Restaurante Barcelona are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 8 september 2026.
does Puro | Restaurante Barcelona have keto dishes?
15 of 37 dishes at Puro | Restaurante Barcelona are rated safe for keto, 5 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.