Sabor a Mar – Chiringuito Nova Icaria
Sabor a Mar – Chiringuito Nova Icaria
ORDER (order.inc) read all 20 dishes on the menu at Sabor a Mar, Chiringuito Nova Icaria in Barcelona and checked each one against 10 diets. 16 of 20 dishes are rated safe for pescatarian, 14 of 20 for lactose free. for more protein the top pick is Free-range fried eggs or omelette with bacon at 32g protein and 650 calories. data as of 9 september 2026.
scanned for 10 diets
every one of the 20 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 20 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 10%
of 550 places in Barcelona
data as of 9 september 2026
what you'll pay
€11.21 on average, €1.80 to €25 across the menu
a quarter of the menu sits at <€5.
the best you can do here
Free-range fried eggs or omelette with bacon€16P 32g · C 28g · F 45g · 650 cal
With 32g of protein, this is a powerful, high-protein meal for muscle growth.
high protein
Shakshuka with eggs and pita bread€19P 26g · C 45g · F 26g · 520 cal
With 26g of protein, this is a fantastic, high-protein meal for muscle recovery.
high fiber
Hand-carved acorn-fed Iberian shoulder ham€25P 24g · C 0g · F 14g · 220 cal
With 24g of protein, this is an excellent, high-quality choice for muscle repair.
keto friendlylow calorie
17 more dishes decoded
every macro and diet check, in the app
17 more dishes decoded in the app
known for
La del Mar
One of the two unique signature toasts the restaurant is known for.
€16
L’Escala “00” anchovies with tomato-rubbed bread
Diners highlight these as a top-tier, high-quality appetizer.
€14
Hummus with turmeric
It is the go-to flavorful vegetarian option on the menu.
€12.50
Potato and onion omelette with free-range eggs
The restaurant specializes in extensive organic and ecological egg dishes.
€9.50
La del Mar
One of the two unique signature toasts the restaurant is known for.
€16
L’Escala “00” anchovies with tomato-rubbed bread
Diners highlight these as a top-tier, high-quality appetizer.
€14
Hummus with turmeric
It is the go-to flavorful vegetarian option on the menu.
€12.50
+ 1 more in the app
the move
Stick to the signature toasts like La del Mar and the organic egg dishes for the best experience. The drinks are pricey, so focus your budget on the high-quality appetizers and enjoy the beachfront view.
good to know
what should i order at Sabor a Mar, Chiringuito Nova Icaria for more protein or a lighter plate?
32g of protein: Free-range fried eggs or omelette with bacon at 650 calories, €16. lighter: Hand-carved acorn-fed Iberian shoulder ham at 220 calories and 24g protein, €25. data as of 9 september 2026.
does Sabor a Mar, Chiringuito Nova Icaria have pescatarian dishes?
16 of 20 dishes at Sabor a Mar, Chiringuito Nova Icaria are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 9 september 2026.
does Sabor a Mar, Chiringuito Nova Icaria have lactose free dishes?
14 of 20 dishes at Sabor a Mar, Chiringuito Nova Icaria are rated safe for lactose free, 4 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.