Tantarantana
🥘 mediterranean · ★ 4.3 (4.3K) · €€
Tantarantana is a lively Mediterranean tavern in the El Born neighborhood of Barcelona. It is known for its classic tapas, market-fresh ingredients, and relaxed atmosphere with outdoor terrace seating.
can you eat here?
pick your diet
what to order
tap a dish for the full breakdown
- BACALAO CONFITADO CON RATATOUILLE€19.90P 38g · C 18g · F 32g · 520 kcal
- CALAMARES A LA PLANCHA CON PATATAS, ESCALIVADA Y CEBOLLA CONFITADA€17.90P 34g · C 47g · F 24g · 560 kcal
- DADOS DE SOLOMILLO CON PATATAS, ESCALIVADA Y CEBOLLA CONFITADA€23.50P 45g · C 48g · F 36g · 700 kcal
what you'll pay
€9.97 on average, €2.70 to €23.50 across the menu
42% of the menu sits at €5-10.
known for
good to know
ORDER (order.inc) read all 38 dishes on the menu at Tantarantana in Barcelona and checked each one against 10 diets. 23 of 38 dishes are rated safe for pescatarian, 20 of 38 for dairy free. for more protein the top pick is DADOS DE SOLOMILLO CON PATATAS, ESCALIVADA Y CEBOLLA CONFITADA at 45g protein and 700 calories. data as of 26 september 2026.
what should i order at Tantarantana for more protein or a lighter plate?
45g of protein: DADOS DE SOLOMILLO CON PATATAS, ESCALIVADA Y CEBOLLA CONFITADA at 700 calories, €23.50. lighter: ENSALADA DE TOMATE, CEBOLLITA DULCE, ALCAPARRAS, OLIVAS Y VENTRESCA at 450 calories and 21g protein, €14.20. data as of 26 september 2026.
does Tantarantana have pescatarian dishes?
23 of 38 dishes at Tantarantana are rated safe for pescatarian, 3 to check with staff. checked dish by dish, not self-reported. data as of 26 september 2026.
does Tantarantana have dairy free dishes?
20 of 38 dishes at Tantarantana are rated safe for dairy free, 7 to check with staff. checked dish by dish, not self-reported. data as of 26 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
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