La Tapería Barcelona
La Tapería Barcelona
ORDER (order.inc) read all 41 dishes on the menu at La Tapería Barcelona in Barcelona and checked each one against 10 diets. 27 of 41 dishes are rated safe for pescatarian, 20 of 41 for gluten free. for more protein the top pick is Mixed Paella at 42g protein and 820 calories. data as of 8 september 2026.
scanned for 10 diets
every one of the 41 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 41 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 25%
of 551 places in Barcelona
data as of 8 september 2026
what you'll pay
€11.45 on average, €6 to €36 across the menu
two thirds of the menu sits at <€10.
the best you can do here
Mixed Paella€36P 42g · C 80g · F 35g · 820 cal
the high protein and carb content make this a good meal for fueling muscle growth.
high protein
Seafood Paella€36P 35g · C 85g · F 28g · 750 cal
it is a solid meal for fueling workouts, though the fat content is something to watch.
high protein
Sautéed Iberian Sirloin€10.75P 32g · C 5g · F 25g · 380 cal
this is an excellent choice for muscle building thanks to the high protein content.
keto friendlyhigh proteinlow calorie
38 more dishes decoded
every macro and diet check, in the app
38 more dishes decoded in the app
known for
Iberian Ham Croquettes
Featured on every review and a staple starter for casual diners
€7.50
Barceloneta Bomb
A local favorite that brings the classic neighborhood flavor right to your tray
€7.50
Fried Aubergine with Cane Honey
Widely praised for the perfect sweet and savory contrast
€7.50
Iberian Ham Croquettes
Featured on every review and a staple starter for casual diners
€7.50
Barceloneta Bomb
A local favorite that brings the classic neighborhood flavor right to your tray
€7.50
Fried Aubergine with Cane Honey
Widely praised for the perfect sweet and savory contrast
€7.50
the move
Grab a seat outside or near the action, and snatch the hot tapas off the circulating trays as they pass. Start with the croquettes and the fried aubergine, but skip the paella and stick to the sizzling small plates.
good to know
what should i order at La Tapería Barcelona for more protein or a lighter plate?
42g of protein: Mixed Paella at 820 calories, €36. lighter: Oysters No. 3 at 120 calories and 14g protein, €28.50. data as of 8 september 2026.
does La Tapería Barcelona have pescatarian dishes?
27 of 41 dishes at La Tapería Barcelona are rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
does La Tapería Barcelona have gluten free dishes?
20 of 41 dishes at La Tapería Barcelona are rated safe for gluten free, 11 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.