Tik Tako
Tik Tako
ORDER (order.inc) read all 18 dishes on the menu at Tik Tako in Barcelona and checked each one against 10 diets. 15 of 18 dishes are rated safe for lactose free, 14 of 18 for dairy free. for more protein the top pick is Slow-Cooked BBQ Pork Ribs at 42g protein and 650 calories. data as of 9 september 2026.
scanned for 10 diets
every one of the 18 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 18 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 5%
of 550 places in Barcelona
data as of 9 september 2026
what you'll pay
€5.22 on average, €2.50 to €9 across the menu
half of the menu sits at €6-8.
the best you can do here
Slow-Cooked BBQ Pork Ribs€9P 42g · C 22g · F 44g · 650 cal
42g protein for 9 ranks 2 of 18 on this menu, making this a powerhouse for muscle building.
high protein
Oven-Baked BBQ Chicken Wings€7P 35g · C 18g · F 28g · 450 cal
35g protein for 7 ranks 1 of 18 on this menu, making this your best bet for muscle recovery.
high proteinlow calorie
Homemade Hummus€7P 14g · C 28g · F 30g · 420 cal
14g protein in 420 cal ranks 3 of 18 on this menu, making it a solid plant-based protein option.
keto friendlylow caloriehigh fiber
15 more dishes decoded
every macro and diet check, in the app
15 more dishes decoded in the app
known for
White Corn Tortilla
The essential foundation for the DIY taco experience
€3
Blue Corn Tortilla
A favorite alternative for building customized tacos
€3.50
Red Corn with Guajillo Tortilla
Praised for bringing extra depth to the taco filling
€3.50
Homemade Nachos with Guacamole and Pico de Gallo
The ultimate starter to share while customizing tacos
€6
Oven-Baked BBQ Chicken Wings
A popular non-taco starter regulars love
€7
White Corn Tortilla
The essential foundation for the DIY taco experience
€3
Blue Corn Tortilla
A favorite alternative for building customized tacos
€3.50
Red Corn with Guajillo Tortilla
Praised for bringing extra depth to the taco filling
€3.50
+ 2 more in the app
the move
Grab a mix of white and blue corn tortillas, then load them up heavily at the DIY buffet station. Order at least three or four tacos per person since they are small, and definitely pair your meal with a cold michelada.
good to know
what should i order at Tik Tako for more protein or a lighter plate?
42g of protein: Slow-Cooked BBQ Pork Ribs at 650 calories, €9. lighter: Oven-Baked BBQ Chicken Wings at 450 calories and 35g protein, €7. data as of 9 september 2026.
does Tik Tako have lactose free dishes?
15 of 18 dishes at Tik Tako are rated safe for lactose free, 1 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
does Tik Tako have dairy free dishes?
14 of 18 dishes at Tik Tako are rated safe for dairy free, 1 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
are there any deals at Tik Tako?
1 combo, michelada + tako, from €8, wednesday to sunday, 19:00 to 01:00. data as of 9 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.