A Gaúcha - Grelhados e Companhia
A Gaúcha - Grelhados e Companhia
ORDER (order.inc) read all 60 dishes on the menu at A Gaúcha - Grelhados e Companhia in Lisbon and checked each one against 10 diets. 38 of 60 dishes are rated safe for pescatarian, 37 of 60 for keto. for more protein the top pick is Mixed meat and tiger prawn board (2 persons) at 160g protein and 1600 calories. data as of 9 september 2026.
scanned for 10 diets
every one of the 60 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 60 plates on this menu
how much protein a plate actually carries
protein on the plate
top 1%
of 377 places in Lisbon
data as of 9 september 2026
what you'll pay
€18.72 on average, €2 to €89 across the menu
what earns it
the three plates behind that ranking
Mixed meat and tiger prawn board (2 persons)€70P 160g · C 15g · F 95g · 1600 cal
800 cal per person with 80g protein — an elite choice for muscle building.
keto friendlyhigh protein
Mixed meat board (2 persons)€49P 135g · C 15g · F 95g · 1450 cal
725 cal per person with 67g protein — excellent for muscle building when shared.
keto friendlyhigh protein
Mixed board of fish, octopus and tiger prawns (2 persons)€70P 120g · C 10g · F 75g · 1200 cal
600 cal per person with 60g protein — an elite choice for muscle building.
keto friendlyhigh protein
57 more dishes decoded
every macro and diet check, in the app
57 more dishes decoded in the app
known for
South American Picanha
The absolute staple of their GRESILVA grill expertise.
€20
“Lagareiro” octopus with olive oil
Consistently cited by diners as a must-order classic.
€20
Lobster and tiger prawn cataplana
A standout house specialty packed with ocean flavor.
€89
South American Picanha
The absolute staple of their GRESILVA grill expertise.
€20
“Lagareiro” octopus with olive oil
Consistently cited by diners as a must-order classic.
€20
Lobster and tiger prawn cataplana
A standout house specialty packed with ocean flavor.
€89
the move
Lean heavily into the grills, get the Picanha or an octopus dish, and prepare for a relaxed, scratch-made pace since waiting times can exceed 25 minutes.
good to know
what should i order at A Gaúcha - Grelhados e Companhia for more protein or a lighter plate?
160g of protein: Mixed meat and tiger prawn board (2 persons) at 1600 calories, €70. lighter: Fresh fish of the day at 350 calories and 45g protein, €19. data as of 9 september 2026.
does A Gaúcha - Grelhados e Companhia have pescatarian dishes?
38 of 60 dishes at A Gaúcha - Grelhados e Companhia are rated safe for pescatarian, 5 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
does A Gaúcha - Grelhados e Companhia have keto dishes?
37 of 60 dishes at A Gaúcha - Grelhados e Companhia are rated safe for keto, 3 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.