Basement Bistro
Basement Bistro
ORDER (order.inc) read all 21 dishes on the menu at Basement Bistro in Lisbon and checked each one against 10 diets. 18 of 21 dishes are rated safe for dairy free, 18 of 21 for lactose free. for more protein the top pick is Grande mix ramen at 55g protein and 1050 calories. data as of 8 september 2026.
scanned for 10 diets
every one of the 21 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 21 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 11%
of 377 places in Lisbon
data as of 8 september 2026
what you'll pay
€10.98 on average, €3.99 to €18.50 across the menu
half of the menu sits at €5-10.
the best you can do here
Grande mix ramen€18.50P 55g · C 98g · F 45g · 1050 cal
55g protein is a massive amount, perfect for serious muscle-building needs.
high protein
Chashu pork ramen€16.70P 40g · C 92g · F 40g · 880 cal
40g protein is excellent for muscle recovery and growth.
high protein
Tonkotsu tantanmen€16P 38g · C 95g · F 42g · 880 cal
38g protein is a great amount to support your muscle-building progress.
high protein
18 more dishes decoded
every macro and diet check, in the app
18 more dishes decoded in the app
known for
Tonkotsu tantanmen
The undisputed star of the ramen menu that everyone raves about
€16
Vegan tofu ramen
Hilighted by vegans and non-vegans alike as an absolute standout
€14.10
Pork bao
A massively popular starter or side that regulars always order
€6.10
Tonkotsu tantanmen
The undisputed star of the ramen menu that everyone raves about
€16
Vegan tofu ramen
Hilighted by vegans and non-vegans alike as an absolute standout
€14.10
Pork bao
A massively popular starter or side that regulars always order
€6.10
the move
Start with the fried tofu and a pork bao, then dive straight into the tonkotsu tantanmen or vegan tofu ramen at spice level 2. It's the ultimate comfort combo.
good to know
what should i order at Basement Bistro for more protein or a lighter plate?
55g of protein: Grande mix ramen at 1050 calories, €18.50. lighter: Edamame spicy/normal at 180 calories and 16g protein, €5.99. data as of 8 september 2026.
does Basement Bistro have dairy free dishes?
18 of 21 dishes at Basement Bistro are rated safe for dairy free, 3 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
does Basement Bistro have lactose free dishes?
18 of 21 dishes at Basement Bistro are rated safe for lactose free, 3 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.