Tea Talk Portugal
Tea Talk Portugal
ORDER (order.inc) read all 15 dishes on the menu at Tea Talk Portugal in Lisbon and checked each one against 10 diets. 15 of 15 dishes are rated safe for vegetarian, 15 of 15 for pescatarian. for more protein the top pick is Strawberry Matcha Latte at 7g protein and 260 calories. data as of 9 september 2026.
scanned for 10 diets
every one of the 15 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 15 plates on this menu
how much protein a plate actually carries
what you'll pay
€5.98 on average, €5.50 to €7.50 across the menu
picks by goal
the three plates, ranked for more protein
Strawberry Matcha Latte€6.50P 7g · C 38g · F 9g · 260 cal
7g of protein is a decent start for a drink, helping slightly with muscle recovery.
low calorie- Vanilla Matcha Latte€6.50
P 7g · C 34g · F 9g · 240 cal
7g of protein is a decent amount for a drink, supporting your muscle-building goals.
low calorie 
Strawberry Kiss (L)€7.50P 5g · C 80g · F 7g · 400 cal
Only 5g of protein means this won't do much to help you build muscle.
low calorie
12 more dishes decoded
every macro and diet check, in the app
12 more dishes decoded in the app
known for
Brown Sugar Milk Tea
The absolute go-to classic that regulars and visitors always order
€5.90
Strawberry Matcha Latte
A gorgeous, highly recommended specialty drink everyone photographs
€6.50
Brown Sugar Milk Tea
The absolute go-to classic that regulars and visitors always order
€5.90
Strawberry Matcha Latte
A gorgeous, highly recommended specialty drink everyone photographs
€6.50
the move
Go for the Brown Sugar Milk Tea with their killer tapioca pearls, and definitely customize your sweetness level. Grab a seat inside to enjoy the cozy vibe, it's the best spot to chill.
good to know
what should i order at Tea Talk Portugal for more protein or a lighter plate?
7g of protein: Strawberry Matcha Latte at 260 calories, €6.50. lighter: Lychee Fruit Tea at 180 calories and 1g protein, €5.50. data as of 9 september 2026.
does Tea Talk Portugal have vegetarian dishes?
15 of 15 dishes at Tea Talk Portugal are rated safe for vegetarian. checked dish by dish, not self-reported. data as of 9 september 2026.
does Tea Talk Portugal have pescatarian dishes?
15 of 15 dishes at Tea Talk Portugal are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 9 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.