BAZ
BAZ
ORDER (order.inc) read all 20 dishes on the menu at BAZ in Lisbon and checked each one against 10 diets. 12 of 20 dishes are rated safe for pescatarian, 10 of 20 for keto. for more protein the top pick is Filet Mignon at 48g protein and 580 calories. data as of 8 september 2026.
scanned for 10 diets
every one of the 20 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 20 plates on this menu
how much protein a plate actually carries
protein on the plate
top 19%
of 377 places in Lisbon
data as of 8 september 2026
what you'll pay
€22.30 on average, €5 to €79 across the menu
half of the menu sits at <€20.
what earns it
the three plates behind that ranking
Filet Mignon€33P 48g · C 25g · F 32g · 580 cal
48g protein and 580 cal — an excellent, high-protein choice for muscle building.
high protein
Magret de Canard€29P 45g · C 28g · F 48g · 720 cal
45g protein and 720 cal — a massive protein hit, but the high fat makes it heavy.
high protein
Tuna Kissed by Fire€39P 42g · C 45g · F 18g · 520 cal
42g protein and 520 cal — a strong, high-protein main for muscle growth.
high protein
17 more dishes decoded
every macro and diet check, in the app
17 more dishes decoded in the app
known for
Tuna Kissed by Fire
The ultimate standout dish that everyone talks about
€39
Veal & Moutabal Tartar
Consistently praised as a top-tier signature starter
€16
Pain Perdu
The absolute star dessert you cannot skip
€9
Tuna Kissed by Fire
The ultimate standout dish that everyone talks about
€39
Veal & Moutabal Tartar
Consistently praised as a top-tier signature starter
€16
Pain Perdu
The absolute star dessert you cannot skip
€9
the move
Start with the tuna and the veal tartar, then let the night roll into cocktails and great music. Save room for the pain perdu because it's legendary.
good to know
what should i order at BAZ for more protein or a lighter plate?
48g of protein: Filet Mignon at 580 calories, €33. lighter: Balfego Tuna Tartar at 260 calories and 32g protein, €23. data as of 8 september 2026.
does BAZ have pescatarian dishes?
12 of 20 dishes at BAZ are rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
does BAZ have keto dishes?
10 of 20 dishes at BAZ are rated safe for keto, 3 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.