Indomável - Restaurante, Tapas & Bar
Indomável - Restaurante, Tapas & Bar
ORDER (order.inc) read all 26 dishes on the menu at Indomável - Restaurante, Tapas & Bar in Lisbon and checked each one against 10 diets. 14 of 26 dishes are rated safe for keto, 12 of 26 for pescatarian. for more protein the top pick is Flat Iron Steak at 70g protein and 850 calories. data as of 8 september 2026.
scanned for 10 diets
every one of the 26 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 26 plates on this menu
how much protein a plate actually carries
protein on the plate
top 8%
of 377 places in Lisbon
data as of 8 september 2026
what you'll pay
€16.11 on average, €9.50 to €34.90 across the menu
what earns it
the three plates behind that ranking
Flat Iron Steak€32.90P 70g · C 0g · F 65g · 850 cal
70g protein is an incredible amount for muscle building, perfect for a heavy training day.
keto friendlyhigh protein
Flavor Route€34.90P 55g · C 40g · F 65g · 950 cal
55g protein is great, but the massive calorie and fat count is overkill for most muscle goals.
high protein
Portuguese-Style Steak€15.90P 52g · C 18g · F 55g · 780 cal
52g protein is fantastic for muscle building, though the high fat is a trade-off.
high protein
23 more dishes decoded
every macro and diet check, in the app
23 more dishes decoded in the app
known for
Baked Octopus
Widely praised by diners as an exceptional, must-try seafood dish
€19.50
Cod à Brás
A classic Portuguese favorite that regulars consistently recommend
€16.40
Pork Cheek
Frequently highlighted by satisfied customers as a standout meat choice
€14.90
Cauliflower Steak
Praised by vegetarians and meat-eaters alike as a fantastic option
€11.90
Baked Octopus
Widely praised by diners as an exceptional, must-try seafood dish
€19.50
Cod à Brás
A classic Portuguese favorite that regulars consistently recommend
€16.40
Pork Cheek
Frequently highlighted by satisfied customers as a standout meat choice
€14.90
+ 1 more in the app
the move
Start with a round of tapas and make sure to order the baked octopus. If you're visiting for lunch, definitely take advantage of the popular Executive Menu.
good to know
what should i order at Indomável - Restaurante, Tapas & Bar for more protein or a lighter plate?
70g of protein: Flat Iron Steak at 850 calories, €32.90. lighter: Tuna Skewer at 380 calories and 45g protein, €15.90. data as of 8 september 2026.
does Indomável - Restaurante, Tapas & Bar have keto dishes?
14 of 26 dishes at Indomável - Restaurante, Tapas & Bar are rated safe for keto, 3 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
does Indomável - Restaurante, Tapas & Bar have pescatarian dishes?
12 of 26 dishes at Indomável - Restaurante, Tapas & Bar are rated safe for pescatarian, 4 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.