Izakaya Lisboa - Príncipe Real
Izakaya Lisboa - Príncipe Real
ORDER (order.inc) read all 24 dishes on the menu at Izakaya Lisboa - Príncipe Real in Lisbon and checked each one against 10 diets. 14 of 24 dishes are rated safe for lactose free, 13 of 24 for dairy free. for more protein the top pick is Yaki Ika at 35g protein and 320 calories. data as of 8 september 2026.
scanned for 10 diets
every one of the 24 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 24 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 34%
of 377 places in Lisbon
data as of 8 september 2026
what you'll pay
€12.50 on average, €5 to €24 across the menu
42% of the menu sits at <€10.
the best you can do here
Yaki Ika€19P 35g · C 8g · F 18g · 320 cal
35g of protein is fantastic for muscle building, making this a top-tier choice.
high proteinlow calorie
Gyutan Sando€19P 32g · C 40g · F 48g · 720 cal
32g of protein is great, but the high fat and carb count make it a heavy post-workout choice.
high protein
Gyudon€24P 30g · C 65g · F 30g · 650 cal
30g of protein is a strong amount for muscle growth, especially with the hearty beef.
high protein
21 more dishes decoded
every macro and diet check, in the app
21 more dishes decoded in the app
known for
Katsu Sando
Praised across every review as a mandatory order
€18
Toro Yokke Chirashi
The ultimate bowl that staff insist you mix up
€24
Tsukune
An addictive yakitori highlight packed with savory depth
€9
Karaage
A crowd-pleasing classic done to absolute perfection
€10
Katsu Sando
Praised across every review as a mandatory order
€18
Toro Yokke Chirashi
The ultimate bowl that staff insist you mix up
€24
Tsukune
An addictive yakitori highlight packed with savory depth
€9
+ 1 more in the app
the move
Grab a seat at the bar, order the Katsu Sando and a round of yakitori like the Tsukune, and definitely pair it with some sake. Leave room for the Ringo no Chokoreto dessert.
good to know
what should i order at Izakaya Lisboa - Príncipe Real for more protein or a lighter plate?
35g of protein: Yaki Ika at 320 calories, €19. lighter: Usuzukuri Hamashi at 130 calories and 18g protein, €12. data as of 8 september 2026.
does Izakaya Lisboa - Príncipe Real have lactose free dishes?
14 of 24 dishes at Izakaya Lisboa - Príncipe Real are rated safe for lactose free, 8 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
does Izakaya Lisboa - Príncipe Real have dairy free dishes?
13 of 24 dishes at Izakaya Lisboa - Príncipe Real are rated safe for dairy free, 8 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.