Tapas Das Gáveas
Tapas Das Gáveas
ORDER (order.inc) read all 15 dishes on the menu at Tapas Das Gáveas in Lisbon and checked each one against 10 diets. 8 of 15 dishes are rated safe for keto, 8 of 15 for low sodium. for more protein the top pick is Beef Burger at 38g protein and 680 calories. data as of 8 september 2026.
scanned for 10 diets
every one of the 15 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 15 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 30%
of 377 places in Lisbon
data as of 8 september 2026
what you'll pay
€6.70 on average, €1 to €10 across the menu
half of the menu sits at €8+.
the best you can do here
Beef Burger€9.50P 38g · C 42g · F 36g · 680 cal
38g of protein is excellent for muscle recovery, though the high fat and carb count is a trade-off.
high protein
Chicken Sate with Chips and Salad€9.50P 35g · C 55g · F 32g · 650 cal
35g of protein is great for recovery, though the extra calories from the chips are a bit unnecessary.
high protein
Plate of Cheese and Enchidos (Cured Dry Sausages)€9.50P 28g · C 4g · F 36g · 450 cal
28g of protein is solid, but the high fat content makes it a less efficient fuel source for muscle building.
keto friendlylow calorie
12 more dishes decoded
every macro and diet check, in the app
12 more dishes decoded in the app
known for
Plate of Cheese and Enchidos (Cured Dry Sausages)
Locals and visitors agree this is the ultimate sharing starter.
€9.50
Mussel’s Gratin with Cheese and Garlic Butter
Widely praised as a decadent seafood comfort dish.
€8
Mushrooms with Garlic Butter
A go-to vegetarian tapa that regulars always order.
€7
Prawns Flambé
A vibrant and flavorful dish that stands out on the menu.
€9
Plate of Cheese and Enchidos (Cured Dry Sausages)
Locals and visitors agree this is the ultimate sharing starter.
€9.50
Mussel’s Gratin with Cheese and Garlic Butter
Widely praised as a decadent seafood comfort dish.
€8
Mushrooms with Garlic Butter
A go-to vegetarian tapa that regulars always order.
€7
+ 1 more in the app
the move
Start with the cheese and enchidos plate and definitely grab the garlic butter mussels. Order a cold drink, soak up the vibrant Bairro Alto atmosphere, and share a few plates with friends!
good to know
what should i order at Tapas Das Gáveas for more protein or a lighter plate?
38g of protein: Beef Burger at 680 calories, €9.50. lighter: Smoked Salmon and Prawns Salad at 210 calories and 24g protein, €10. data as of 8 september 2026.
does Tapas Das Gáveas have keto dishes?
8 of 15 dishes at Tapas Das Gáveas are rated safe for keto, 1 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
does Tapas Das Gáveas have low sodium dishes?
8 of 15 dishes at Tapas Das Gáveas are rated safe for low sodium, 5 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
is there a set menu at Tapas Das Gáveas?
2 set menus at Tapas Das Gáveas: menú del día, lunch menu, from €14 per person, every day; set menu, dinner menu, from €17 per person, every day. data as of 8 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.