La Terrasse
Vegetarian, Mediterranean
La Terrasse
ORDER (order.inc) read all 30 dishes on the menu at La Terrasse in Lisbon and checked each one against 10 diets. 27 of 30 dishes are rated safe for pescatarian, 25 of 30 for vegetarian. for more protein the top pick is Bacon & Eggs at 28g protein and 450 calories. data as of 9 september 2026.
scanned for 10 diets
every one of the 30 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 30 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 2%
of 377 places in Lisbon
data as of 9 september 2026
what you'll pay
€11.07 on average, €9 to €18 across the menu
the best you can do here
Bacon & Eggs€9P 28g · C 2g · F 35g · 450 cal
28g protein makes this a fantastic choice for muscle recovery and hitting your daily protein goals.
keto friendlylow calorie
Eggs Benedict€9P 22g · C 30g · F 38g · 520 cal
22g protein is a strong amount for muscle maintenance, though the high fat content is something to note.
Smoked Salmon Bagel€9P 20g · C 50g · F 12g · 380 cal
20g protein from the salmon is excellent for muscle building and recovery after a workout.
low calorie
27 more dishes decoded
every macro and diet check, in the app
27 more dishes decoded in the app
known for
Avocado Toast
One of the most popular breakfast items everyone orders
€9
Eggs Benedict
A classic brunch favorite that patrons consistently praise
€9
Pancakes Blueberry
A standout morning treat for anyone with a sweet tooth
€18
Avocado Toast
One of the most popular breakfast items everyone orders
€9
Eggs Benedict
A classic brunch favorite that patrons consistently praise
€9
Pancakes Blueberry
A standout morning treat for anyone with a sweet tooth
€18
the move
Go for the all-day breakfast classics like the Avocado Toast or Eggs Benedict. Pair your meal with a fresh homemade juice or a mimosa for the ultimate brunch vibe.
good to know
what should i order at La Terrasse for more protein or a lighter plate?
28g of protein: Bacon & Eggs at 450 calories, €9. data as of 9 september 2026.
does La Terrasse have pescatarian dishes?
27 of 30 dishes at La Terrasse are rated safe for pescatarian, 2 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
does La Terrasse have vegetarian dishes?
25 of 30 dishes at La Terrasse are rated safe for vegetarian, 3 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.