ORDER
Maria Catita

Maria Catita

🐙Lisbon · ★ 4.7 (8,305) · €€€
until 22:00AuthenticLocal Favorite

ORDER (order.inc) read all 20 dishes on the menu at Maria Catita in Lisbon and checked each one against 10 diets. 16 of 20 dishes are rated safe for keto, 14 of 20 for pescatarian. for more protein the top pick is Tuna steak with red onions and vegetables at 45g protein and 520 calories. data as of 9 september 2026.

menu items20
diets checked10

scanned for 10 diets

every one of the 20 dishes checked against each diet

vegetarian6 safe
vegan3 safe
pescatarian14 safe
gluten free14 safe
dairy free9 safe
lactose free12 safe
halal8 safe
kosher6 safe
keto16 safe
low sodium10 safe
safeto check with staffnot for this diet

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

nutrition insights

across 20 plates on this menu

more proteinlighter platesreal food

how much protein a plate actually carries

what you'll pay

€11.10 on average, €2 to €26 across the menu

<€5
€5-10
€10-15
€15-20
€20+

half of the menu sits at €10-15.

what earns it

the three plates behind that ranking

  • Tuna steak with red onions and vegetables€19

    P 45g · C 18g · F 28g · 520 cal

    520 cal with 45g protein — a powerhouse meal for muscle growth and recovery.

    keto friendlyhigh protein
  • Baked sea bass fillet€19

    P 40g · C 15g · F 25g · 450 cal

    450 cal with 40g protein — an excellent, lean protein source for building muscle.

    keto friendlyhigh proteinlow calorie
  • Chicken salad€13

    P 35g · C 22g · F 26g · 480 cal

    480 cal with 35g protein — a solid, high-protein meal for muscle recovery.

    keto friendlyhigh proteinlow calorie

17 more dishes decoded

every macro and diet check, in the app

known for

  • Algarve-style octopus salad

    Praised as a standout refreshing start by locals.

    €11

  • Catita’s prawns al ajillo

    A famous traditional petiscos favorite everyone loves.

    €12

  • Lisbon trilogy on a tile

    The ultimate photo-worthy sampler platter for first-timers.

    €26

the move

Start with the octopus salad and share the prawns al ajillo. Make a reservation for dinner since this historic spot gets packed quickly.

good to know

what should i order at Maria Catita for more protein or a lighter plate?

45g of protein: Tuna steak with red onions and vegetables at 520 calories, €19. lighter: Tuna bites with sauce at 220 calories and 35g protein, €11. data as of 9 september 2026.

does Maria Catita have keto dishes?

16 of 20 dishes at Maria Catita are rated safe for keto, 2 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.

does Maria Catita have pescatarian dishes?

14 of 20 dishes at Maria Catita are rated safe for pescatarian, 2 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.

is there a set menu at Maria Catita?

1 set menu, menu do dia, from €13, every day, 12:00 to 17:00. data as of 9 september 2026.

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

R. dos Bacalhoeiros 30, 1100-389 Lisboa, Portugal
mariacatita.pt