Pau de Canela - Parque das Nações
Pau de Canela - Parque das Nações
ORDER (order.inc) read all 29 dishes on the menu at Pau de Canela - Parque das Nações in Lisbon and checked each one against 10 diets. 19 of 29 dishes are rated safe for pescatarian, 12 of 29 for vegetarian. for more protein the top pick is Entrecote steak at 60g protein and 850 calories. data as of 8 september 2026.
scanned for 10 diets
every one of the 29 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 29 plates on this menu
how much protein a plate actually carries
protein on the plate
typical for Lisbon
of 377 places in Lisbon
data as of 8 september 2026
what you'll pay
€11.05 on average, €3.20 to €30 across the menu
half of the menu sits at €10-20.
the best of it
Entrecote steak€19P 60g · C 40g · F 50g · 850 cal
With 60g of protein, this is a powerhouse for muscle building if you can handle the calories.
high protein
Bitoque in the pan€15P 45g · C 50g · F 40g · 750 cal
45g of protein is excellent for muscle building, though the calories are high.
high protein
Fora d'Horas Burger€13.50P 40g · C 45g · F 55g · 850 cal
40g of protein is good, but the 55g of fat makes this a very heavy meal.
high protein
26 more dishes decoded
every macro and diet check, in the app
26 more dishes decoded in the app
known for
Lisbon-style Cod
Praised as an unforgettable introduction to traditional Portuguese bacalhau.
€16
Black rice (for 2)
Highlighted as a standout signature oven dish meant for sharing.
€30
Lisbon-style Cod
Praised as an unforgettable introduction to traditional Portuguese bacalhau.
€16
Black rice (for 2)
Highlighted as a standout signature oven dish meant for sharing.
€30
the move
Grab a coffee and some fresh pastel de nata for a quick morning start, but definitely come back for the Lisbon-style cod or the black rice if you're settling in for a proper meal.
good to know
what should i order at Pau de Canela - Parque das Nações for more protein or a lighter plate?
60g of protein: Entrecote steak at 850 calories, €19. lighter: Shrimp with garlic and chili at 320 calories and 28g protein, €14. data as of 8 september 2026.
does Pau de Canela - Parque das Nações have pescatarian dishes?
19 of 29 dishes at Pau de Canela - Parque das Nações are rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
does Pau de Canela - Parque das Nações have vegetarian dishes?
12 of 29 dishes at Pau de Canela - Parque das Nações are rated safe for vegetarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.