Restaurante Arady
Restaurante Arady
ORDER (order.inc) read all 26 dishes on the menu at Restaurante Arady in Lisbon and checked each one against 10 diets. 16 of 26 dishes are rated safe for pescatarian, 11 of 26 for low sodium. for more protein the top pick is Angus Steak at 55g protein and 820 calories. data as of 9 september 2026.
scanned for 10 diets
every one of the 26 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 26 plates on this menu
how much protein a plate actually carries
protein on the plate
top 11%
of 377 places in Lisbon
data as of 9 september 2026
what you'll pay
€16.35 on average, €5 to €29 across the menu
a third of the menu sits at <€10.
what earns it
the three plates behind that ranking
Angus Steak€29P 55g · C 45g · F 48g · 820 cal
55g protein is a massive amount for muscle growth, perfect for a heavy training day.
high protein
Sesame-Seared Tuna€26P 45g · C 18g · F 16g · 410 cal
45g protein is an excellent, lean choice for building muscle.
keto friendlyhigh proteinlow calorie
Croaker and Shrimp Tagine€25P 42g · C 22g · F 20g · 450 cal
42g protein is fantastic for muscle building and recovery.
keto friendlyhigh proteinlow calorie
23 more dishes decoded
every macro and diet check, in the app
23 more dishes decoded in the app
known for
Duck Pastilla
The ultimate showcase of their Luso-Moroccan fusion
€25
Lamb Tagine
Consistently praised as a comforting, authentic masterpiece
€28
Vegetarian Kefta Tagine
A standout vegetarian favorite packed with robust flavor
€24
Duck Pastilla
The ultimate showcase of their Luso-Moroccan fusion
€25
Lamb Tagine
Consistently praised as a comforting, authentic masterpiece
€28
Vegetarian Kefta Tagine
A standout vegetarian favorite packed with robust flavor
€24
the move
Focus on the tagines and definitely order the duck pastilla to experience their unique fusion style. Embrace the sharing plates and save room for the tasting menu if you want the full experience.
good to know
what should i order at Restaurante Arady for more protein or a lighter plate?
55g of protein: Angus Steak at 820 calories, €29. lighter: Cured Sea Bream at 160 calories and 22g protein, €8. data as of 9 september 2026.
does Restaurante Arady have pescatarian dishes?
16 of 26 dishes at Restaurante Arady are rated safe for pescatarian, 2 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
does Restaurante Arady have low sodium dishes?
11 of 26 dishes at Restaurante Arady are rated safe for low sodium, 11 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.