Sabor Oriental
Sabor Oriental
ORDER (order.inc) read all 20 dishes on the menu at Sabor Oriental in Lisbon and checked each one against 10 diets. 18 of 20 dishes are rated safe for dairy free, 18 of 20 for lactose free. for more protein the top pick is Stir-fried Pork Ribs with Garlic at 45g protein and 950 calories. data as of 8 september 2026.
scanned for 10 diets
every one of the 20 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 20 plates on this menu
how much protein a plate actually carries
protein on the plate
typical for Lisbon
of 377 places in Lisbon
data as of 8 september 2026
what you'll pay
€12.77 on average, €7.90 to €21 across the menu
two thirds of the menu sits at €10-15.
the best of it
Stir-fried Pork Ribs with Garlic€21P 45g · C 15g · F 75g · 950 cal
With 45g of protein, this is a powerhouse for muscle growth, though the fat content is high.
high protein
Spicy Peppery Cod€13.90P 40g · C 12g · F 25g · 450 cal
40g of protein with only 12g of carbs is an excellent macro profile for building lean muscle.
high proteinlow calorie
Dumplings (15 units)€13.60P 35g · C 85g · F 30g · 750 cal
With 35g of protein, these are a solid muscle-building snack, though watch the high carb count.
high protein
17 more dishes decoded
every macro and diet check, in the app
17 more dishes decoded in the app
known for
Dumplings (15 units)
Highly regarded by diners for their authentic homemade style
€13.60
Braised Eggplant
Praised by locals for its classic comforting profile
€11.20
Mapo Tofu
A go-to choice for fans of authentic spicy dishes
€12
Dumplings (15 units)
Highly regarded by diners for their authentic homemade style
€13.60
Braised Eggplant
Praised by locals for its classic comforting profile
€11.20
Mapo Tofu
A go-to choice for fans of authentic spicy dishes
€12
the move
Start with a generous order of the dumplings and get the Mapo Tofu if you want some heat. Keep in mind that delivery app prices may be slightly higher than dining in person.
good to know
what should i order at Sabor Oriental for more protein or a lighter plate?
45g of protein: Stir-fried Pork Ribs with Garlic at 950 calories, €21. lighter: Spicy Peppery Cod at 450 calories and 40g protein, €13.90. data as of 8 september 2026.
does Sabor Oriental have dairy free dishes?
18 of 20 dishes at Sabor Oriental are rated safe for dairy free, 2 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
does Sabor Oriental have lactose free dishes?
18 of 20 dishes at Sabor Oriental are rated safe for lactose free, 2 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.