Soul & Sip Chiado - All Day Breakfast
Vegetarian, Bakery
Soul & Sip Chiado - All Day Breakfast
ORDER (order.inc) read all 20 dishes on the menu at Soul & Sip Chiado - All Day Breakfast in Lisbon and checked each one against 10 diets. 12 of 20 dishes are rated safe for pescatarian, 11 of 20 for vegetarian. for more protein the top pick is Brisket Benny at 45g protein and 850 calories. data as of 8 september 2026.
scanned for 10 diets
every one of the 20 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 20 plates on this menu
how much protein a plate actually carries
protein on the plate
typical for Lisbon
of 377 places in Lisbon
data as of 8 september 2026
the best of it
Brisket BennyP 45g · C 55g · F 50g · 850 cal
45g of protein is excellent for muscle synthesis if you need a high-protein boost.
high protein
Chicken BurritoP 45g · C 90g · F 40g · 900 cal
45g of protein is a great amount for muscle repair and growth.
high proteinhigh fiber
Beef BurritoP 45g · C 95g · F 45g · 950 cal
45g of protein is fantastic for muscle synthesis, though the carb count is also high.
high proteinhigh fiber
17 more dishes decoded
every macro and diet check, in the app
17 more dishes decoded in the app
known for
Brisket Benny
Creative Benedict variation everyone raves about
Turkish Eggs
A standout savory breakfast staple
Shakshuka
A comforting brunch favorite people order repeatedly
Vegan Bowl
Praised as incredibly tasty by plant-based diners
Brisket Benny
Creative Benedict variation everyone raves about
Turkish Eggs
A standout savory breakfast staple
Shakshuka
A comforting brunch favorite people order repeatedly
+ 1 more in the app
the move
Go for any of their creative Benedicts or the Turkish eggs, and definitely grab a specialty coffee. Skip the wait and aim for an early spot since it gets packed fast.
good to know
what should i order at Soul & Sip Chiado - All Day Breakfast for more protein or a lighter plate?
45g of protein: Brisket Benny at 850 calories. lighter: Ocean Royal at 680 calories and 38g protein. data as of 8 september 2026.
does Soul & Sip Chiado - All Day Breakfast have pescatarian dishes?
12 of 20 dishes at Soul & Sip Chiado - All Day Breakfast are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 8 september 2026.
does Soul & Sip Chiado - All Day Breakfast have vegetarian dishes?
11 of 20 dishes at Soul & Sip Chiado - All Day Breakfast are rated safe for vegetarian. checked dish by dish, not self-reported. data as of 8 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.