Teriyaki Sushi
Teriyaki Sushi
ORDER (order.inc) read all 13 dishes on the menu at Teriyaki Sushi in Lisbon and checked each one against 10 diets. 12 of 13 dishes are rated safe for pescatarian, 11 of 13 for lactose free. for more protein the top pick is Hotate at 24g protein and 340 calories. data as of 8 september 2026.
scanned for 10 diets
every one of the 13 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 13 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 22%
of 377 places in Lisbon
data as of 8 september 2026
what you'll pay
€9.08 on average, €3 to €16 across the menu
a third of the menu sits at €5-10.
the best you can do here
Hotate€16P 24g · C 12g · F 22g · 340 cal
With 24g of protein, it's a solid, lean choice to help support your muscle-building efforts.
keto friendlylow calorie
Cheesy Shrimps€9.50P 22g · C 45g · F 38g · 620 cal
While it has 22g of protein, the excessive fat and calories make it a poor choice for lean muscle building.
Gyozas€7.50P 18g · C 32g · F 18g · 360 cal
With 18g of protein, they offer a decent boost, though the carb count is on the higher side.
low calorie
10 more dishes decoded
every macro and diet check, in the app
10 more dishes decoded in the app
known for
Gyozas
A crowd-favorite appetizer to kick off the meal
€7.50
Gyozas
A crowd-favorite appetizer to kick off the meal
€7.50
the move
Start with the gyozas and definitely grab the Dragon Balls since everyone raves about them. Make sure to book a table ahead since the place is pretty small.
good to know
what should i order at Teriyaki Sushi for more protein or a lighter plate?
24g of protein: Hotate at 340 calories, €16. lighter: Edamame at 190 calories and 17g protein, €3.50. data as of 8 september 2026.
does Teriyaki Sushi have pescatarian dishes?
12 of 13 dishes at Teriyaki Sushi are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 8 september 2026.
does Teriyaki Sushi have lactose free dishes?
11 of 13 dishes at Teriyaki Sushi are rated safe for lactose free, 2 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
is there a set menu at Teriyaki Sushi?
2 set menus at Teriyaki Sushi: set menu, lunch menu, from €15 per person, monday to friday; set menu, lunch poke menu, from €13 per person, monday to friday. data as of 8 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.