Terrazinno - Portuguese & Italian Cuisine
Terrazinno - Portuguese & Italian Cuisine
ORDER (order.inc) read all 20 dishes on the menu at Terrazinno - Portuguese & Italian Cuisine in Lisbon and checked each one against 10 diets. 14 of 20 dishes are rated safe for pescatarian, 11 of 20 for low sodium. for more protein the top pick is Fish soup at 18g protein and 190 calories. data as of 9 september 2026.
scanned for 10 diets
every one of the 20 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 20 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 16%
of 377 places in Lisbon
data as of 9 september 2026
what you'll pay
€6.46 on average, €1.50 to €14.90 across the menu
half of the menu sits at €5-10.
the best you can do here
Fish soup€5P 18g · C 12g · F 7g · 190 cal
190 cal with 18g protein—an excellent, high-protein choice for muscle recovery.
keto friendlylow calorie
Artisanal sheep cheese€14.90P 18g · C 2g · F 22g · 280 cal
280 cal with 18g protein—a great, high-protein snack for muscle maintenance.
keto friendlylow calorie
Calamares€8.90P 18g · C 25g · F 16g · 320 cal
320 cal with 18g protein—a decent protein source, but the breading adds unnecessary fat.
low calorie
17 more dishes decoded
every macro and diet check, in the app
17 more dishes decoded in the app
known for
Caldo verde
A classic Portuguese comfort soup everyone raves about.
€4.50
Bolo do caco with garlic butter
An absolute must-order starter to kick off your meal.
€7.90
Artisanal sheep cheese
Locals and visitors alike love this authentic regional favorite.
€14.90
Caldo verde
A classic Portuguese comfort soup everyone raves about.
€4.50
Bolo do caco with garlic butter
An absolute must-order starter to kick off your meal.
€7.90
Artisanal sheep cheese
Locals and visitors alike love this authentic regional favorite.
€14.90
the move
Start with the Bolo do Caco and a bowl of Caldo Verde, then lean into their fresh seafood or traditional Portuguese classics. Skip the casual international items like burgers and stick to what they do best.
good to know
what should i order at Terrazinno - Portuguese & Italian Cuisine for more protein or a lighter plate?
18g of protein: Fish soup at 190 calories, €5. data as of 9 september 2026.
does Terrazinno - Portuguese & Italian Cuisine have pescatarian dishes?
14 of 20 dishes at Terrazinno - Portuguese & Italian Cuisine are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 9 september 2026.
does Terrazinno - Portuguese & Italian Cuisine have low sodium dishes?
11 of 20 dishes at Terrazinno - Portuguese & Italian Cuisine are rated safe for low sodium, 9 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.