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Afghan & Pakistani Restaurant Illford - Watan· london
known forthis

Lamb Chops (4 pieces)

£15 · 4 pieces

Regulars rave about the smoky marinade

formuscle gain

checked for 10 diets

matches
✓ matches keto✓ matches halal
ask first
? gluten-free unconfirmed? dairy-free unconfirmed? lactose-free unconfirmed? low sodium unconfirmed
not for
✕ vegan✕ vegetarian✕ pescatarian✕ kosher

ask the restaurant before ordering

ask: “ask if the masala sauce contains any flour or gluten”

ask: “ask if the masala sauce or marinade contains yogurt or dairy”

ask: “ask if the masala sauce or marinade contains yogurt”

ask: “ask if the dish can be prepared with less salt”

nutrition and price

higher pricelower priceless proteinper caloriemore proteinper calorie

nutrition per portion

calories
620 kcal
protein
38g
carbs
4g
fat
50g
fiber
0g

estimated from the menu

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

see the whole menu for your diet

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