Bahara - Indian Kitchen & Culture
Bahara - Indian Kitchen & Culture
ORDER (order.inc) read all 59 dishes on the menu at Bahara - Indian Kitchen & Culture in London and checked each one against 10 diets. 42 of 59 dishes are rated safe for pescatarian, 37 of 59 for vegetarian. for more protein the top pick is Tandoori Chicken (Full) at 110g protein and 900 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 59 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 59 plates on this menu
how much protein a plate actually carries
protein on the plate
typical for London
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£10.32 on average, £2.50 to £28.50 across the menu
half of the menu sits at <£10.
the best of it
Tandoori Chicken (Full)£19.50P 110g · C 10g · F 44g · 900 cal
keto friendlyhigh protein
Mixed grill platter - to share£28.50P 85g · C 25g · F 55g · 950 cal
85g of protein for 28 is a great value, ranking 5 of 50 on this menu for protein per price.
high protein- Tandoori Chicken (Half)£12.50
P 55g · C 5g · F 22g · 450 cal
55g of protein for 12 is an incredible value, ranking 2 of 50 on this menu for protein per price.
keto friendlyhigh proteinlow calorie
56 more dishes decoded
every macro and diet check, in the app
56 more dishes decoded in the app
known for
Lamb Chops
Widely cited as a top-tier starter by regulars and critics alike
£16
Chicken Malai Tikka
Praised for being perfectly cooked and packed with flavor
£9.50
Dahi Puri
A favorite starter that earns constant praise for its unique crunch and flavor
£7.50
Keema Naan
Frequently highlighted as a must-order side that feels like a gourmet pizza
£8
Lamb Chops
Widely cited as a top-tier starter by regulars and critics alike
£16
Chicken Malai Tikka
Praised for being perfectly cooked and packed with flavor
£9.50
Dahi Puri
A favorite starter that earns constant praise for its unique crunch and flavor
£7.50
+ 1 more in the app
the move
Start with the dahi puri and lamb chops, then grab a keema naan to accompany your mains. Skip the heavy starters and save room for the incredible tandoori dishes.
good to know
what should i order at Bahara - Indian Kitchen & Culture for more protein or a lighter plate?
110g of protein: Tandoori Chicken (Full) at 900 calories, £19.50. lighter: Tandoori Prawns at 250 calories and 40g protein, £16.50. data as of 5 september 2026.
does Bahara - Indian Kitchen & Culture have pescatarian dishes?
42 of 59 dishes at Bahara - Indian Kitchen & Culture are rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
does Bahara - Indian Kitchen & Culture have vegetarian dishes?
37 of 59 dishes at Bahara - Indian Kitchen & Culture are rated safe for vegetarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.