Crunch - sandwich[up]rising
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Crunch - sandwich[up]rising
ORDER (order.inc) read all 23 dishes on the menu at Crunch - sandwich[up]rising in London and checked each one against 10 diets. 10 of 23 dishes are rated safe for pescatarian, 7 of 23 for vegetarian. for more protein the top pick is Mighty Steak Sandwich at 45g protein and 880 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 23 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 23 plates on this menu
how much protein a plate actually carries
protein on the plate
typical for London
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£10.22 on average, £2 to £19 across the menu
two thirds of the menu sits at £10-15.
the best of it
Mighty Steak Sandwich£14P 45g · C 48g · F 58g · 880 cal
45g of protein is the most on the menu, and it ranks 1st for protein per calorie.
high protein
Patty Melt£13P 42g · C 45g · F 64g · 920 cal
42g of protein is a strong showing, ranking 2nd for protein per price.
high protein
JF Burger£12P 40g · C 48g · F 58g · 860 cal
40g of protein is excellent, ranking 1st for protein per price on this menu.
high protein
20 more dishes decoded
every macro and diet check, in the app
20 more dishes decoded in the app
known for
Patty Melt
Featured everywhere and praised as the ultimate messy, saucy masterpiece.
£13
Michaels Chicken
A massive fan favorite for its juicy crunch.
£12.50
1000 Layer Potatoes
A near universal recommendation that no table skips.
£6
Patty Melt
Featured everywhere and praised as the ultimate messy, saucy masterpiece.
£13
Michaels Chicken
A massive fan favorite for its juicy crunch.
£12.50
1000 Layer Potatoes
A near universal recommendation that no table skips.
£6
the move
Grab the Patty Melt and a side of 1000 Layer Potatoes. Be ready for a wait at peak times, but the brioche sandwiches are entirely worth it.
good to know
what should i order at Crunch - sandwich[up]rising for more protein or a lighter plate?
45g of protein: Mighty Steak Sandwich at 880 calories, £14. data as of 5 september 2026.
does Crunch - sandwich[up]rising have pescatarian dishes?
10 of 23 dishes at Crunch - sandwich[up]rising are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 5 september 2026.
does Crunch - sandwich[up]rising have vegetarian dishes?
7 of 23 dishes at Crunch - sandwich[up]rising are rated safe for vegetarian, 2 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
are there any deals at Crunch - sandwich[up]rising?
3 deals at Crunch - sandwich[up]rising: combo, crunch ultimate combo, from £15.96; combo, double trouble, from £29.60; combo, 6 for 5, from £52. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.