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BRAT Restaurant
inlondon

BRAT Restaurant

🐟 · ★ 4.5 (2.5K) · ££££

Located in Shoreditch, Brat is a lively destination known for Basque-inspired, wood-fired cooking. Chef Tomos Parry emphasizes high-quality, seasonal British produce, centering the menu on live-fire grilling and fire-cooked meats.

can you eat here?

pick your diet

37dishes on the menu
10diets checked per dish

what to order

tap a dish for the full breakdown

what you'll pay

£33.69 on average, £5.50 to £200 across the menu

known for

good to know

ORDER (order.inc) read all 37 dishes on the menu at BRAT Restaurant in London and checked each one against 10 diets. 26 of 37 dishes are rated safe for lactose free, 26 of 37 for keto. for more protein the top pick is Cull Yaw Mutton Chop at 70g protein and 850 calories. data as of 22 september 2026.

what should i order at BRAT Restaurant for more protein or a lighter plate?

70g of protein: Cull Yaw Mutton Chop at 850 calories, £50. data as of 22 september 2026.

does BRAT Restaurant have lactose free dishes?

26 of 37 dishes at BRAT Restaurant are rated safe for lactose free, 2 to check with staff. checked dish by dish, not self-reported. data as of 22 september 2026.

does BRAT Restaurant have keto dishes?

26 of 37 dishes at BRAT Restaurant are rated safe for keto, 1 to check with staff. checked dish by dish, not self-reported. data as of 22 september 2026.

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

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