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COSMO World Buffet Romford· london

Carvery Roast Dinner

1 plate

forbalanced mealsformuscle gain

checked for 10 diets

ask first
? low sodium unconfirmed
not for
✕ vegan✕ vegetarian✕ gluten-free✕ dairy-free✕ pescatarian✕ keto✕ lactose-free✕ halal✕ kosher

ask the restaurant before ordering

ask: “ask if the gravy or sauce can be served on the side to reduce sodium”

nutrition

less proteinper caloriemore proteinper calorie

nutrition per portion

calories
580 kcal
protein
38g
carbs
45g
fat
28g
fiber
4g

estimated from the menu

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

see the whole menu for your diet

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