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COSMO World Buffet Romford· london
known forthis

Teppanyaki Dishes

1 plate

Everyone loves watching the chefs prepare these at the live station

checked for 10 diets

matches
✓ matches keto✓ matches low sodium
ask first
? vegan unconfirmed? vegetarian unconfirmed? gluten-free unconfirmed? dairy-free unconfirmed? pescatarian unconfirmed? lactose-free unconfirmed? halal unconfirmed
not for
✕ kosher

ask the restaurant before ordering

ask: “ask for a vegetable-only teppanyaki dish cooked with oil on a clean surface”

ask: “ask for a vegetable-only teppanyaki dish cooked on a clean surface”

ask: “ask if the dish can be prepared without soy sauce or with tamari”

ask: “ask if the dish can be cooked with oil instead of butter”

ask: “ask for a seafood or vegetable teppanyaki dish cooked on a clean surface”

ask: “ask if any milk or cream is used in the preparation”

ask: “ask for halal meat and ensure no alcohol (mirin/sake) is used in the sauce”

nutrition

less proteinper caloriemore proteinper calorie

nutrition per portion

calories
280 kcal
protein
35g
carbs
4g
fat
14g
fiber
1g

estimated from the menu

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

see the whole menu for your diet

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