CRATE Bar & Pizzeria Hackney Wick
CRATE Bar & Pizzeria Hackney Wick
ORDER (order.inc) read all 13 dishes on the menu at CRATE Bar & Pizzeria Hackney Wick in London and checked each one against 10 diets. 10 of 13 dishes are rated safe for pescatarian, 8 of 13 for vegetarian. for more protein the top pick is Middle Eastern Lamb Pizza at 48g protein and 1050 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 13 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 13 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 25%
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£9.22 on average, £2.90 to £14.25 across the menu
two thirds of the menu sits at £10-15.
the best you can do here
Middle Eastern Lamb Pizza£14.25P 48g · C 110g · F 48g · 1050 cal
48g of protein for 14, rank 2 of 13 on this menu, making this a powerhouse for muscle recovery.
high proteinhigh fiber
Spicy Salami Pizza£12.95P 42g · C 115g · F 40g · 980 cal
42g of protein for 13, rank 3 of 13 on this menu, making this a strong option for hitting your protein goals.
high protein
Prosciutto & Rocket Pizza£13P 38g · C 105g · F 32g · 880 cal
38g of protein for 13, rank 4 of 13 on this menu, which is a really solid choice for building muscle.
high protein
10 more dishes decoded
every macro and diet check, in the app
10 more dishes decoded in the app
known for
Middle Eastern Lamb Pizza
Widely considered their standout signature Hackney pizza option
£14.25
Sweet Potato, Stilton & Walnut Pizza
A perennial favorite for anyone craving non-traditional flavors
£11
Sage & Truffle Pizza
Regulars and locals constantly call this a must-try
£11
Middle Eastern Lamb Pizza
Widely considered their standout signature Hackney pizza option
£14.25
Sweet Potato, Stilton & Walnut Pizza
A perennial favorite for anyone craving non-traditional flavors
£11
Sage & Truffle Pizza
Regulars and locals constantly call this a must-try
£11
the move
Grab a house craft beer, order the Middle Eastern Lamb, and sit outside by the canal. Skip the questionable tap wine, stick to the brews.
good to know
what should i order at CRATE Bar & Pizzeria Hackney Wick for more protein or a lighter plate?
48g of protein: Middle Eastern Lamb Pizza at 1050 calories, £14.25. lighter: Rocket & Parmesan Salad at 160 calories and 8g protein, £4. data as of 5 september 2026.
does CRATE Bar & Pizzeria Hackney Wick have pescatarian dishes?
10 of 13 dishes at CRATE Bar & Pizzeria Hackney Wick are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 5 september 2026.
does CRATE Bar & Pizzeria Hackney Wick have vegetarian dishes?
8 of 13 dishes at CRATE Bar & Pizzeria Hackney Wick are rated safe for vegetarian, 2 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.